Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, May 10, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Quinoa
​ Spinach
​ Organic Rice Pasta with Wild Mushroom Ragu

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Quinoa
​ Spinach
​ Mediterranean Marinated Chicken Skewer with Fresh Ratatouille Salsa

MENU THEME

​ Celebrity Chef Angelle Harnett

TODAY'S MENU

​** Spinach
Cooking Method: Steamed

​** Organic Rice Pasta with Wild Mushroom Ragu
Carrot, Onion, Rosemary and Dill
Cooking Method: Boiled

​ Korean Barbecued Mackerel with Ginger, Chilli & Coriander Drizzle [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Ketchup, Soy Sauce and Garlic
Cooking Method: Char Grilled

​ Mediterranean Marinated Chicken Skewer with Fresh Ratatouille Salsa
Mixed Herbs, Lemon and Garlic SERVED WITH HARISSA MAYONNAISE (EGG, SPICY) ON THE SIDE
Cooking Method: Grilled

​* Melanzana in Carrozza with Wild Rocket and Truffle Vinaigrette [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Aubergine, Flour, Cream, Breadcrumbs, Mixed Herbs, Egg and Provola Cheese
Cooking Method: Baked

​* Courgette, Basil and Pine Kernels Risotto [allergen:alcohol] [allergen:milk] 
Butter, Cream and Wine

CHEF'S SPECIAL

​** Quinoa
​ Roasted Salmon [allergen:fish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TOMATO SALSA AND SESAME VEGAN DIP(SOY, NUTS) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Pergusa [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Cheddar Cheese, Sweetcorn, Mushroom and Sun Dried Tomato Oil

​ Pizza Vulcano [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Chorizo, Ham, Pepperoni, Salami and Jalapenos

​* Focaccia Tricolore [allergen:milk] [allergen:wheat] 
Garlic, Parmesan, Fresh Mozzarella, Cherry Tomato and Rocket

SUSHI

​** Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:peanut] 

​ Seafood Futomaki with Asparagus, Coleslaw, Mangetout, Spring Onion and Japanese Mayo [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:shellfish] [allergen:spicy] 
Wasabi, Mayonnaise, Garlic, Seafood Stick, Crab Meat, Octopus, Prawn Ebi and Tiger Prawn

​[R] Spicy Tuna Hoso Maki [allergen:alcohol] [allergen:mercury] [allergen:spicy] 

​ Eel Maki with Cucumber [allergen:alcohol] [allergen:fish] 

​** Broccoli and Spring Onion Sushi Balls [allergen:alcohol] 

TOSSED SALADS

​** Vegan White Cheddar Cheese [allergen:soy] 

​* Creamy Cranberry Cheese [allergen:milk] 

​* Goat's Cheese [allergen:milk] 

​ Anchovies [allergen:fish] 

​ Salmon [allergen:fish] 

​ Chicken

​ Pastrami
Beef

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Poppy Seeds and Orange Dijon Dressing [allergen:alcohol] 
Vinegar

​* Herb and Lemon Dressing [allergen:milk] 
Low Fat Yogurt

SOUP

​* Broccoli, Sage and Blue Cheese Soup with Almonds [allergen:milk] [allergen:peanut] 
Veg Stock

​ Salmon and Prawn Tomato Soup [allergen:fish] [allergen:shellfish] 
Dill, Onion, Garlic, Carrot, Olives and Peas

DESSERT

​* Passion Fruit Torte [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Mixed Berry Compote

DRINK OF THE DAY

​** Tropical Cranberry
Mango, Pineapple and Cranberry

NEXT DAY MENU

​ Carvery Day
at 10:18