Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, May 23, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Mushroom and Tomato Provancal Organic Rice Pasta
​ Indian Flavor Masala Bean with Toasted Almond and Mango Chutney
​ Brussel Sprouts

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Mushroom and Tomato Provancal Organic Rice Pasta
​ Brussel Sprouts
​ Roast Turkey Joint

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Brussel Sprouts
Cooking Method: Boiled

​** Mushroom and Tomato Provencal Organic Rice Pasta
Wholegrain Rice Pasta, Mixed Herbs, Chilli, Carrot and Garlic

​** Indian Flavor Masala Bean with Toasted Almond and Mango Chutney [allergen:alcohol] [allergen:peanut] [allergen:spicy] 
Mixed Vegetables, Coconut, Tomato and Paprika

​ Roast Turkey Joint [allergen:alcohol] 
Wine SERVED WITH WHITE WINE SAUCE(DAIRY, TURKEY JUS) ON THE SIDE

​ Spicy Smoked Cod and Prawn Cake with Mango Tartare and Avocado Pure [allergen:egg] [allergen:fish] [allergen:shellfish] [allergen:spicy] [allergen:wheat] 
Egg, Flour, Chilli, Jalapenos, Spring Onion and Chives
Cooking Method: Pan Fried

​* Tempura Vegetables [allergen:egg] [allergen:wheat] 
Egg and Flour
Cooking Method: Deep Fried

​* Garlic and Rosemary Mash Potato [allergen:milk] 
Cream

CHEF'S SPECIAL

​** Barley [allergen:wheat] 
​ Mussels [allergen:shellfish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TOMATO SALSA AND HUMMUS ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Parmigiana [allergen:egg] [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Parmesan, Aubergine(Egg), Fresh Mozzarella and Basil Pesto

​ Pizza Del Pastore [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Goat's Cheese, Crispy Onion, Mixed Herbs and Pastrami (Beef)

​** Garlic and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​ Tempura Prawn Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​** Green Tea and Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​[R] Fresh and Smoked Salmon Inari Pocket with Leek [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Garlic, Chilli and Ginger

​** Green Beans Hoso Maki [allergen:alcohol] 

​ Mackerel Maki with Cucumber [allergen:alcohol] [allergen:fish] 

​ Crab Meat Sushi Balls [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​** Mixed Vegan Cheddar Cheese [allergen:soy] 

​* Goat's Cheese with Dill [allergen:milk] 

​* Mixed Cheese [allergen:milk] 
Mozzarella, Provola and Parmesan Cheese

​ Salmon [allergen:fish] 

​ Tuna [allergen:mercury] 

​ Red Curry Chicken [allergen:shellfish] [allergen:spicy] 
Shrimp

​ Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Sweet Chilli Dijon Dressing [allergen:alcohol] 
Mustard

​* Tomato and Basil Yogurt [allergen:milk] 
Low Fat Pro Biotic Yogurt

SOUP

​** Spicy Fajita Vegetable Soup with Jalapenos, Coriander and Cumin Seeds [allergen:spicy] 
Mixed Vegetables, Tomato, Paprika and Garlic

​ Onion and Potato Veloute with Roasted Ham, Mustard and Rosemary [allergen:alcohol] [allergen:milk] [allergen:pork] 
Cream

DESSERT

​* Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Kiwi Compote

DRINK OF THE DAY

​** Agua De Piña
Pineapple, Cucumber, Lime and Celery

NEXT DAY MENU

​ Simmon Rimmer
at 10:17