Earth Café: Earth Café Lunch Menu for Monday, July 23, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Barley and Wild Rice

 Spinach

 Garbanzo Dumplings with Pea, Macadamia Nut and Piquillo Pepper

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Barley and Wild Rice

 Spinach

 Marinated Fillet of Sea Trout Baked in Banana Leaves with Mango Salsa

TODAY'S MENU

** Spinach

Cooking Method: Steamed

** Garbanzo Dumplings with Pea, Macadamia Nut and Piquillo Pepper

Spelt Flour, Chickpeas, Tomato, Garlic, Cumin, Tomato, Tofu, Smoked Paprika and Jalapenos

 Marinated Fillet of Sea Trout Baked in Banana Leaves with Mango Salsa

Red Thai Curry, Mixed Vegetables, Tomato, Chilli, Garlic, Mango, Coriander and Spring Onion

* Lliapingachos Cheese Pattie with Fried Egg and Avocado Salsa

Avocado, Cucumber, Sherry Vinegar, Tomato, Parsley, Breadcrumbs, Onion and Mixed Cheese

Cooking Method: Pan Fried

** Brown Flakes Crusted Potato Wedges

Corn Flakes

Cooking Method: Baked

 Pan De Leche Con Vaca Frita (Beef)

Bread, Butter, Mustard, Poppy Seeds, Mixed Herbs, Egg, Milk, Onion, Pepper, Cheddar Cheese and Beef

Cooking Method: Pan Fried

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, LEMON VEGAN DIP(SOY YOGURT) AND TOMATO SALSA ON THE SIDE

** Barley and Wild Rice

 Roast Chicken

PIZZAS OF THE DAY

* Pizza Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

 Pizza Piacenza

Homemade Tomato Sauce (Garlic), Mozzarella, Crispy Onion, Smoked Provola, Ham and Mushroom

 Focaccia Marinara

Whole Wheat Dough, Anchovies, Black Olives, Oregano and Tomato Sauce

SUSHI

 Tuna and Smoked Salmon Maki with Cucumber and Spring Onion

Chives, Ketchup, Ginger Paste and Garlic

[R] Spicy Salmon Sakamaki with Sesame Seeds

 Seafood Stick Futomaki with with Asparagus, Bean Sprouts and Green Beans

 Eel Hoso Maki

** Avocado Hoso Maki with Sesame Seeds

** Nut and Granola Sushi Balls

Mixed Nuts SERVED WITH SWEET HAZELNUT CHOCOLATE SOY SAUCE ON THE SIDE

TOSSED SALADS

** Tofu Marinated with Dark Soy Sauce

* Knockanore Cheese with Chives and Black Pepper

* Goat's Cheese

 Seafood with Lemon and Fresh Herbs

 Salmon

 Tikka Masala Marinated Chicken with Turkey

 Salami

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

* Tomato and Basil Dressing

Low Fat Yogurt

** Jalapenos Dressing

Mustard, Balsamic and Jalapenos

SOUP

** Summer Garden Vegetable Soup with Toasted Sunflower Seeds

Mixed Vegetables, Chickpeas, Fennel, Garlic and Veg Stock

 Shrimp and Smoked Salmon American Style Chowder

Cream, Potato, Butter, Celery, Leek and Fish Stock

DESSERT

* Rhubarb and Strawberry Crumble Tart

DESSERT SPECIAL

* Homemade Chocolate Biscuit

Egg, Flour, Butter and Sugar

* Homemade Hazelnut Biscuit

Egg, Flour, Butter and Sugar

COMPOTE

** Cranberry Compote

DRINK OF THE DAY

** Taste of Apple

Apple and Cinnamon

NEXT DAY MENU

 Pasta Day