Earth Café: Earth Café Lunch Menu for Friday, September 21, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Quinoa with Wild and Brown Rice

 Mixed Green Vegetables

 Sweet Chilli, Garlic, Orange and Coriander Tofu on a Soya Bean and Mint Mash

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Quinoa with Wild and Brown Rice

 Mixed Green Vegetables

 Tilapia

MENU THEME

 Celebrity Lesley Waters

TODAY'S MENU

** Mixed Green Vegetables

** Sweet Chilli, Garlic, Orange and Coriander Tofu on a Soya Bean and Mint Mash

Onion

Cooking Method: Char Grilled

 Buttermilk and Cornmeal Crusted Fillet of Plaice with Capers, Lemon and Parsley

Salt and Black Pepper

Cooking Method: Pan Fried

* Baby Spinach and Feta Cheese Filo Pastry Pie with Spiced Cypriot Salad

Dill, Spinach, Sun Dried Tomato, Black Olives, Red Onion and Egg

* Bubble and Squeak Quennel with Blue Cheese Fondue

Potato, Onion, Cabbage, Butter and Parsley

 BBQ Flamed Pork Meatball with Stroganoff Sauce and Black Pepper Spatzle

Paprika, Ketchup, Onion, Garlic, Cream, Tomato, Nutmeg, Flour, Egg, Mushroom, Wine and Mixed Herbs

CHEF'S SPECIAL

 Stir Fry of Pork Noodles with Curry Lamb and Scallion

Tomato, Cream, Wine, Lemon Grass, Carrot, Onion, Pepper, Chilli and Coconut

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, TOMATO VEGAN DIP(SOY) AND GARLIC MAYO(EGG) ON THE SIDE

** Quinoa with Wild and Brown Rice

 Grilled Chicken

 Tilapia

PIZZAS OF THE DAY

* Pizza Fresh Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella, Sun Dried Tomato and Basil Pesto

 Pizza Pavarotti

Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Ham, Chorizo, Edam Cheese and Jalapenos

** Roasted Tomato and Rocket Focaccia

Garlic

SUSHI

 Tuna and Cucumber Maki

Ketchup, Mayonnaise, Sriracha Sauce, Honey and Lemon

 Tempura Soft Shell Crab and Tobico Sakamaki with Sesame Seeds

 Smoked Salmon and Cream Cheese Sushi Sandwich with Spinach and Beetroot Juice

Chilli

** Asparagus Hoso Maki with Sesame Seeds

 Seafood Hoso Maki with Fresh Herbs

** Carrot and Sun Dried Tomato Sushi Balls with Green Pesto

TOSSED SALADS

** Vegan Cheddar Cheese with Garlic and Herbs

* Red Cheddar Cheese

* Creamy Cranberry Cheese

 Chicken

 Chorizo and Pork Sausage

 Salmon Marinated with Lemon and Soy Sauce

Onion

 Smoked Mackerel

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

* Tomato and Basil Dressing

Low Fat Yogurt

* Walnut Dressing

Mustard and Honey

SOUP

** Roasted Pepper and Green Curry Lentil Soup with Lime Leaves

Carrot, Onion, Celery, Coconut, Cinnamon and Veg Stock

 Chicken and Potato Broth with Sour Cream and Fresh Parsley

Onion, Carrot and Celery

DESSERT

* Baileys Cheesecake

DESSERT SPECIAL

* Homemade Oponki

Flour, Egg, Sour Cream, Sugar and Baking Powder

DRINK OF THE DAY

** Tutti Frutti

Mixed Fruits

NEXT DAY MENU

 Around the World