Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, September 12, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Quinoa and Wild Rice
​ Mixed Greens
​ Pumpkin, Sage and Cannellini Beans Casserole with Toasted Macadamia Nuts

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Quinoa and Wild Rice
​ Mixed Greens
​ Roasted Joint of Turkey Glazed with Cranberry

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Mixed Greens

​* Thyme, Caraway Seeds and Honey Glazed Carrot and Parsnip
Cooking Method: Roast

​** Pumpkin, Sage and Cannellini Bean Casserole with Toasted Macadamia Nut [allergen:alcohol] [allergen:peanut] [allergen:soy] 
Tomato, Garlic, Carrot, Onion, Celery, Tofu and Vinegar

​ Deep Fried Haddock in Bulmers Batter with Tartare Sauce [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:wheat] 
Flour, Gherkins and Mayonnaise

​ Roasted Joint of Turkey Glazed with Cranberry
SERVED WITH WHITE WINE GRAVY(Butter, Onion)ON THE SIDE

​* Aglio, Olio E Pepperoncino Tagliatelle De Casa [allergen:egg] [allergen:milk] [allergen:spicy] [allergen:wheat] 
Wholemeal Flour, Egg, Garlic, Parmesan and Chilli

​* Fluffy Mash Potato [allergen:milk] 
Butter, Milk, Salt and Black Pepper

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TOMATO VEGAN DIP(SOY) AND GARLIC MAYO(EGG) ON THE SIDE

​** Quinoa and Wild Rice

​ Baked Chicken Wings

​ Roasted Chicken

PIZZAS OF THE DAY

​* Alba's Spinach Pizza [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Feta Cheese and Spinach

​ Branca Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Peppers, Olives, Chicken Marinated with Sun Dried Tomato Pesto and Fennel

SUSHI

​ Tempura Prawn Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​** Green Ta and Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​ Eel Futomaki with Carrot, Cucumber, Green Beans, Mangetout and Spring Onion [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:wheat] 
Soy Sauce

​** Asparagus Hoso Maki [allergen:alcohol] 

​[R] Salmon Poki with Chilli, Garlic and Ginger [allergen:fish] [allergen:spicy] 

​ Crayfish Sushi Balls with Green and Orange Masago [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

TOSSED SALADS

​** Tofu Marinated with Sweeet Soy Sauce [allergen:soy] [allergen:wheat] 
​* Blue Cheese [allergen:milk] 
​* Mozzarella Cheese with Mixed Herbs [allergen:milk] 
​ Salmon [allergen:fish] 
​ Anchovies [allergen:fish] 
​ Chicken
​ Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Ranch Dressing
Low Fat Mayonnaise, Garlic, Chives and Spring Onion

​** Jalapenos Dressing [allergen:alcohol] [allergen:spicy] 
Mustard

SOUP

​ Fajita Rich Tomato Soup with Salmon, Crayfish and Fresh Basil [allergen:alcohol] [allergen:fish] [allergen:shellfish] [allergen:spicy] 
White Wine, Carrot, Onion, Celery, Garlic and Parsley

​* Button Mushroom Soup with Pasta Integrale, Truffle Oil and Wild Dill [allergen:milk] [allergen:wheat] 
Cream, Carrot, Bay Leaves and Veg Stock

DESSERT

​* Glazed Apple Tart [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Strawberry Compote

NEXT DAY MENU

​ Celebrity Chef Neil Perry
at 10:19