Earth Café: Earth Café Lunch Menu for Wednesday, September 19, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

 BRUSSEL SPROUTS

These Veggies Aren'T Really Baby Cabbages, but Are in the Same Plant Family. Nutrition Benefits - Low Fat; Saturated Fat Free; Very Low Sodium; Cholesterol Free; Low Calorie; Good Source of Dietary Fiber; High in Vitamin C; Good Source of Folate.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Pasta Integrale

 Brussel Sprouts

 Summer Roasted Cajun Nut Loaf with Thai Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Pasta Integrale

 Brussel Sprouts

 Miso Glazed Fillet of Cod Wrapped with Nori and Topped with Lemon, Fennel Salad and Green Oil

MENU THEME

 Carvery Day

TODAY'S MENU

** Brussel Sprouts

Cooking Method: Boiled

* Cauliflower Polonaise with Leek and Herbs

Wholemeal Breadcrumbs, Parsley and Butter

** Summer Roasted Cajun Nut Loaf with Thai Salad

Mixed Nuts, Onion, Cucumber, White Radish, Red Radish, Coriander, Cumin, Soy Sauce, Ginger and Lemon

 Miso Glazed Fillet of Cod Wrapped with Nori and Topped with Lemon, Fennel Salad and Green Oil

Mixed Herbs and Soy Sauce

* Panzerotti Almano Con Burro, Noce Moscata E Erbe

Egg, Flour, Potato, Balsamic, Spinach, Butter, Nutmeg, Cottage Cheese, Mozzarella, Cheddar Cheese and Caramelized Onion

Cooking Method: Pan Fried

** Thyme and Lemon Sauteed Potato

Saffron and Olive Oil

 Roast Pork Roulade Stuffed with Chorizo Mousse

Pork Caul, Cream and Egg SERVED WITH RED WINE JUS ON THE SIDE

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, TAHINI YOGURT DIP(DAIRY) AND ROASTED PEPPER GARLIC MAYO(EGG) ON THE SIDE

** Pasta Integrale

 Boiled Chicken

PIZZAS OF THE DAY

* Pizza Ai Formaggi

Whole Wheat Dough, Homemade Cheesy Sauce (Garlic), Mozzarella, Parmesan, Edam Cheese and Smoked Provola

 Pizza Caravaggio

Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Gorgonzola Cheese and Mushroom

 Wine Marinated Chorizo and Garlic Baguette

Garlic, Butter and Mozzarella Cheese

SUSHI

 Tempura Prawn Maki with Sesame Seeds

** Green Tea and Tofu Sakamaki with Sesame Seeds

[R] Tartar Salmon Poki

Soy Sauce, Onion, Olive Oil and Lemon

 Tuna and Cream Cheese Hoso Maki

Dill

 Eel Maki with Honey Roasted Pumpkin

Soy Sauce

** Black Rice Sushi Balls with Toasted Sesame Seeds and Almond

TOSSED SALADS

** Vegan Red Cheddar Cheese

* Milleens Cheese

* Smoked Provola Cheese

 Hash Turkey

Mozzarella Cheese, Potato, Cumin, Paprika, Turmeric, Egg and Flour

 Chorizo

 Seatrout

 Prawns Marinated with Lemon and Parsley

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

* Tomato and Basil Dressing

Low Fat Yogurt

* Walnut Dressing

Mustard and Honey

SOUP

** Rich Tomato Soup with Toasted Caraway Seeds and Fresh Basil

Carrot, Onion, Celery, Chilli, Veg Stock and Garlic

 Village Style Potato Soup with Irish Crispy Bacon, Rosemary and Sour Cream

Carrot, Onion, Celery, Garlic, Parsley, Veg Stock and Cream

DESSERT

* Creamy Almond Cheesecake

COMPOTE

** Raspberry Compote

DRINK OF THE DAY

** Passion of Tropic

Passion Fruits, Oranges and Pineapples

NEXT DAY MENU

 Stri Fry Day