Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, October 05, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Parsnip
Parsnip Is Richer in Vitamins and Minerals Than Its Close Relative - Carrot. It Is Particularly Rich in Potassium with 600 Mg Per 100 G. Parsnip Is Also a Good Source of Dietary Fiber.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Mixed Green Vegetable
​ Wholemeal Pasta
​ Cabbage and Mushroom Bigos

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Mixed Green Vegetable
​ Wholemeal Pasta
​ Lemon and Pepper Hake Fillet with Tomato and Green Olive Relish

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Mixed Green Vegetable

​* Roasted Honey and Balsamic Glazed Carrot and Parsnip [allergen:alcohol] 

​** Cabbage and Mushroom Bigos
Onion, Cloves, Bay Leaf, Garlic, Tomato Paste and Vegetable Stock

​* Homemade Wholemeal Tagliatelle with Spinach, Walnut and Provolone Cheese Sauce [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 
Cream, Parmesan and Nutmeg

​ Lemon and Pepper Hake Fillet with Tomato and Green Olive Relish [allergen:alcohol] [allergen:fish] 
Sun Dried Tomato, Basil and Fresh Tomato

​* Mashed Parsley Potato [allergen:milk] 
Milk and Butter

​ Guinness Braised Corn Beef [allergen:alcohol] [allergen:wheat] 
Onion, Carrot, Celery SERVED WITH HORSERADISH SAUCE ON THE SIDE (Cream, Onion and Butter)

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, VEGAN DIP(SOY) AND SPICY TOMATO SALSA (Chilli) ON THE SIDE

​ Mixed Seafood [allergen:fish] [allergen:shellfish] 

​** Wholemeal Pasta [allergen:wheat] 

PIZZAS OF THE DAY

​* Ramacca Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Edam, Mixed Olives and Courgette

​ Meat Lovers Pizza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Turkey, Chorizo, Mortadella and Parma Ham

​ Focaccia Alle Cozze [allergen:shellfish] [allergen:wheat] 
Whole Wheat Dough, Tomato Sauce (Garlic), Garlic Oil, Mussels and Parsley

SUSHI

​ Mackerel Futomaki with Asparagus, Green Bean, Onion and Mango [allergen:alcohol] [allergen:fish] 
​[R] Tuna Maki with Cucumber [allergen:alcohol] [allergen:fish] [allergen:mercury] 
​ Crab Meat Hoso Maki with Smoked Salmon Bits and Chunky Red Onion [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​** Nuts Sushi Ball with Sweet Soya Sauce [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:wheat] 
​** Asparagus Hoso Maki [allergen:alcohol] 
​ Soft Shell Crab Tobico Sakamaki [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​** Vegan White Cheddar [allergen:soy] 
​* Porter Cheese [allergen:milk] 
​* Knockanore Cheese with Mixed Herbs [allergen:milk] 
​ Salmon [allergen:fish] 
​ Minced Chicken
​ Mortadella [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Tomato and Basil Dressing [allergen:milk] 
Low Fat Yogurt

​* Honey Walnut Dijon [allergen:alcohol] [allergen:peanut] 
Mustard

SOUP

​** Butternut Squash Soup with Wild Spinach and Roasted Pine Nuts
Onion, Bay Leaf,Vegetable Stock, Salt and Pepper

​ Seafood Chowder [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:spicy] 
Onion, Tabasco, Carrot, Leek, Fish Stock, White Wine, Cream and Dill

DESSERT

​* Chocolate Fudge Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Crazy Citrus
at 10:22