Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, November 21, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Fusilli Di Riso Alla Mediterrana Con Salsa Ai Peperoni, Capperi E Origano
​ Grilled Courgette

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Brown Rice
​ Grilled Courgette
​ Avocado and Basil Pesto Marinated Salmon with Corn, Black Bean and Jalapenos Relish

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Grilled Courgette

​** Braised Red Cabbage with Plum and Beet [allergen:alcohol] 
Brown Sugar, Star Anise Seeds, Red Wine and Cinnamon Stick

​** Fusilli Di Riso Alla Mediterrana Con Salsa Ai Peperoni, Capperi E Origano
Wholemeal Organic Rice Pasta, Rosemary, Garlic and Mixed Vegetables

​** Wakame Wrapped Tempura Tofu with Soy, Ginger and Sesame Dip [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:wheat] 
Sweet Chilli and Coriander
Cooking Method: Deep Fried

​ Avocado and Basil Pesto Marinated Salmon with Corn, Black Bean and Jalapenos Relish [allergen:fish] [allergen:spicy] 
Lemon

​ Roast Join of Turkey [allergen:alcohol] 
Wine SERVED WITH ONION AND MUSTARD GRAVY(DAIRY, VINEGAR) ON THE SIDE

​* Stuffed Roasted Potato with Cottage Cheese [allergen:milk] 
Mozzarella, Dill, Onion, Chives, Olives and Tomato

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO(DAIRY), TOMATO SALSA AND TAPENADE ON THE SIDE

​** Brown Rice

​ Seatrout with Mackerel [allergen:fish] 

PIZZAS OF THE DAY

​* Sunrise Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Goat's Cheese, Asparagus, Crispy Onion, and Sun Dried Tomato Pesto

​ Golosa Pizza [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham and Mushroom

​** Garlic and Herb Foccacia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​ Tempura Prawn Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​** Green Tea and Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​ Mackerel Futomaki with Cucumber,Mango and Spring Onion [allergen:alcohol] [allergen:fish] 

​[R] Fresh Salmon Nigiri with Wasabi [allergen:alcohol] [allergen:fish] 

​** Asparagus Hoso Maki [allergen:alcohol] 

​ Seafood Maki with Avocado [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:shellfish] [allergen:spicy] 
Ketchup, Mayonnaise, Sriracha Sauce and Lemon

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 

​* Creamy Cranberry Cheese [allergen:milk] 

​* Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 

​ Seatrout [allergen:fish] 

​ Smoked Mackerel [allergen:fish] 

​ Chicken

​ Beef [allergen:alcohol] 
Wine

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Cucumber and Dill Dressing [allergen:milk] 
Low Fat Yogurt

​* Almond and Honey Dijon [allergen:alcohol] [allergen:peanut] 
Mustard

SOUP

​** Roasted Pepper and Grilled Asparagus Puree Soup with Toasted Almond Flakes and Provencal Herbs [allergen:peanut] 
Onion, Bay Leaves and Veg Stock

​ Tandoori Chicken Soup with Lentil, Potato and Lime Leaves [allergen:spicy] 
Chilli, Curry, Coconut, Tomato and Garlic

DESSERT

​* Baileys Cheesecake [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​* Create Your Own Sweet Pancake !
SELECTION OF VEGETABLES, SWEET SAUCES AND TOPPINGS

COMPOTE

​** Strawberry Compote

DRINK OF THE DAY

​** Banana Nectar
Orange and Carrot

NEXT DAY MENU

​ Tropical Day
at 10:38