Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, December 10, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Wild Rice
​ Cauliflower
​ Moroccan Trio of Beans Tagine with Toasted Cumin and Coriander

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Wild Rice
​ Cauliflower
​ Char Grilled Ling Fillet Greek Style with Garden Vegetable Salsa

MENU THEME

​ Mediterranean Day

TODAY'S MENU

​** Cauliflower
Cooking Method: Boiled

​** Moroccan Trio of Beans Tagine with Toasted Cumin and Coriander [allergen:spicy] 
Butter Beans, Kidney Beans, Pinto Beans, Tomato, Saffron, Garlic, Cumin, Chilli and Lemon

​* Butternut Squash and Ricotta Gnocchi with Butter Sage Sauce and Toasted Walnut [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 
Parmesan, Nutmeg, Egg and Wholemeal Flour

​ Char Grilled Ling Fillet Greek Style with Garden Vegetable Salsa [allergen:fish] 
Green Beans, Mangetout, Wine Leaves, Lemon and Mixed Herbs

​ Rosemary and Garlic Marinated Roasted Chicken with Chasseur Sauce [allergen:alcohol] 
Lemon, Capers, Tomato, Red Wine and Mushroom

​* Risotto Alla Milanese [allergen:alcohol] [allergen:milk] 
Saffron, White Wine, Butter and Cream

ON THE SIDE

​** Vegetable Platter
SERVED WITH CHILLI LEMON VEGAN DIP (SOY), GREEN PESTO AND TAHINI DIP(SESAME) ON THE SIDE

​** Wild Rice

​ Boiled Chicken

PIZZAS OF THE DAY

​* Pizza Funghi [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom and Crispy Onion

​ Pizza Bari [allergen:milk] [allergen:peanut] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Mortadella(Pistachio), Turkey and Chilli Oil

​** Focaccia Ai Pomodoro [allergen:wheat] 
Whole Wheat Dough and Tomato Sauce

SUSHI

​** Asparagus and Mangetout Maki with Red Onion [allergen:alcohol] 

​[R] Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 

​ California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 
Seafood Stick, Cucumber, Avocado and Spring Onion

​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Lump Fish Roe Sushi Balls [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​** Vegan White Cheddar Cheese [allergen:soy] 
​* Blue Cheese [allergen:milk] 
​* Creamy Cranberry Cheese [allergen:milk] 
​ Prawn Marinated with Sweet Chilli Sauce [allergen:alcohol] [allergen:shellfish] 
​ Tuna [allergen:mercury] 
​ Lemon Flavored Chicken
​ Pork Sausage [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Tzatziki Dressing [allergen:alcohol] [allergen:milk] 
Low Fat Yogurt, Lemon, Garlic and Gherkins

​** Poppy Seeds and Orange Dijon [allergen:alcohol] 
Mustard

SOUP

​* Black Forest Creamy Mushroom Soup with Truffle Oil [allergen:milk] 
Cream, Onion, Parsley and Bay Leaves

​ Saffron and Rosemary Flavored Potato Soup with Crispy Ham, Turkey and Mortadella [allergen:peanut] [allergen:pork] 
Pistachio, Onion, Carrot and Celery

DESSERT

​* Chocolate Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​* Homemade Chocolate Cupcake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Mixed Fruit Compote

DRINK OF THE DAY

​** Pina Colada
Pineapple and Coconut

NEXT DAY MENU

​ Conrad Gallagher
at 10:20