Earth Café: Earth Café Lunch Menu for Friday, January 11, 2013

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

 Eggplant

Eggplant Is a Member of the Nightshade or Potato Family, Which Also Includes Tomatoes and Hot Peppers. Nutrition Benefits - Fat Free, Cholesterol Free, Sodium Free, Low in Calories, Good Source of Dietary Fiber.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Wild Rice

 Root Vegetables

 Farinata with Eggplant, Pea and Yogurt Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Wild Rice

 Root Vegetables

 Honey, Mustard and Dill Marinated Tilapia Fillet with Warm Medley of Vegetables Salsa

MENU THEME

 Classical Day

TODAY'S MENU

** Root Vegetables

** Farinata with Eggplant, Pea and Yogurt Salsa

Chickpeas, Peas, Capers, Onion, Carrot, Tomato, Mixed Herbs, Vegan Yogurt and Cumin

 Honey, Mustard and Dill Marinated Tilapia Fillet with Warm Medley of Vegetables Salsa

Cooking Method: Char Grilled

* Tomato Veloute Pasta Integrale with Chilli, Black Olives and Aurora Sauce

Cream, Garlic, Cumin and Tomato

** Rosemary Crashed Fingerling Potato

 Mini Beef Sheperd's Pie with Cheddar Cheese and Whipped Potato

Tartlet, Worcestershire Sauce, Carrot, Onion, Celery and Egg

ON THE SIDE

** Vegetable Platter

SERVED WITH TAMPENADE, PEAS DIP AND GREEN PESTO ON THE SIDE

 Boiled Chicken Wings

PIZZAS OF THE DAY

* Pizza Alica

Wholemeal Dough, Homemade Cream Sauce (Garlic), Mozzarella, Broccoli and Goat's Cheese

 Pizza Calabria

Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Fresh Mozzarella and Cherry Tomato

** Garlic and Herb Focaccia

Wholemeal Dough

SUSHI

 Mackerel and Pepper Maki

 Tempura Soft Shell Crab and Tobico Sakamaki with Sesame Seeds

 Seafood Futomaki with Asparagus, Green Beans, Mangetout and Thousand Island Sauce

Mayonnaise, Ketchup and Lime

** Asparagus Hoso Maki with Sesame Seeds

* Avocado and Cucumber Sakamaki with Japanese Mayo and Black Sesame Seeds

Mayonnaise and Wasabi

 Smoked Salmon Sushi Balls

TOSSED SALADS

** Tofu Marinated with Sweet Chilli Sauce

* Wine Cheese

* Goat's Cheese

 Salmon with Dill

 Cod

 Lemon Marinated Chicken

 Pastrami

Beef

SALAD DRESSINGS

* Tzatziki Dressing

Cucumber, Yoghurt and Dill

** Orange & Poppy Seed Dijon Dressing

Mustard

** Balsamic Vinegar

** Olive Oil

** Mixed Balsamic with Olive Oil

SOUP

** Barszcz Czerwony

Beetroot, Onion, Bay Leaves, Vinegar, Garlic and Veg Stock

 Chicken and Pork Dumpling Ramen Soup with Seasonal Vegetables, Chilli and Tamarind

Chicken, Soy Sauce, Mixed Vegetables and Pork Dumplings(Egg)

DESSERT

* Strawberry Cheesecake

* Black Forest Gateaux

COMPOTE

** Blueberry Compote

DRINK OF THE DAY

** Sunrise Juice

Cranberry, Apple and Passion Fruit

NEXT DAY MENU

 Winter Menu