Earth Café: Earth Café Lunch Menu for Thursday, February 28, 2013

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Stir Fry of Barley with Mushroom, Onion and Pea

 Mixed Greens

 Macarrao Integral Com Tofu, Feijoes Ao Molho De Tomate

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Stir Fry of Barley with Mushroom, Onion and Pea

 Mixed Greens

 Char Grilled Cornmeal Crusted Salmon with Cirtus Caper Salsa

MENU THEME

** Tropical Day

TODAY'S MENU

** Mixed Greens

** Stir Fry of Barley with Mushroom, Onion and Pea

Mixed Herbs

** Macarrao Integral Com Tofu, Feijoes Ao Molho De Tomate

Wholemeal Pasta, Beans, Mixed Vegetables, Tomato, Garlic and Jalapenos

 Char Grilled Cornmeal Crusted Salmon with Cirtus Caper Salsa

Lemon, Lime, Orange, Garlic and Basil

* Egg Fritter with Olives and Ranch Dressing

Mixed Vegetables, Parmesan, Chives, Garlic and Spring Onion

Cooking Method: Char Grilled

 Tandoori Spiced Meatball with Naan Bread and Masala Dressing

Beef, Chicken, Flour, Low Fat Yogurt, Onion and Garlic

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO,SWEET CHILLI DIP(VINEGAR) AND TAPENADE ON THE SIDE

 Mackerel

PIZZAS OF THE DAY

* Pizza Ai Formaggi

Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Provola Cheese, Edam Cheese, Parmesan, Cheddar Cheese and Parsley

 Pizza Hawaiian

Homemade Tomato Sauce (Garlic), Mozzarella, Ham and Pineapple

** Garlic and Herb Focaccia

Whole Wheat Dough

SUSHI

** Carrot and Red Cabbage Maki with Sesame Seeeds

 Cream Cheese and Smoked Salmon Sakamaki with Sesame Seeds

 Chicken Piri Piri Futomaki with Cucumber, Mango, Mangetout and Green Beans

 Crab Meat Hoso Maki with Spring Onion and Chives

 Tuna and Asparagus Maki

Mayonnaise, Mixed Herbs, Ketchup, Sweet Corn and Garlic

** Black Rice Sushi Balls with Nuts

TOSSED SALADS

** Mixed Vegan Cheese

* Mozzarella Cheese

* Blue Cheese

 Anchovies

 Chicken Marinated with Green Pesto

 Harissa Pork

 Octopus

SALAD DRESSINGS

* Garlic Mayo

Low Fat Mayonaisse and Low Fat Yogurt

** Spicy Soy Dressing with Sesame Seeds

Chilli and Garlic

** Balsamic Vinegar

** Olive Oil

** Mixed Balsamic with Olive Oil

SOUP

* Creamy Potato Soup with Crunchy Sweet Corn and Chives

Cream, Carrot, Onion, Celery and Veg Stock

 Harissa Flavored Cabbage and Pork Soup with Roasted Pepper, Brussel Sprouts and Toasted Cumin Seeds

Carrot, Onion, Celery, Parsley and Pork Sausage

DESSERT

* Chocolate Fudge Gateaux

COMPOTE

** Cherry Compote

DRINK OF THE DAY

** Jasmine Green Tea

** Winter Energy Drink

Grapefruit, Apple and Orange