Earth Café: Earth Café Lunch Menu for Tuesday, February 12, 2013

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Jambalaya Quinoa

 Mixed Pepper

 Arriba Black Bean Patties with Pineapple and Cilantro Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Jambalaya Quinoa

 Mixed Pepper

 Blackened Cornmeal Crusted Chicken Fillet with Avocado Relish and Caramelized Balsamic

MENU THEME

 Tropical Day

TODAY'S MENU

** Mixed Pepper

** Jambalaya Quinoa

Mixed Herbs and Mixed Vegetables

** Arriba Black Bean Patties with Pineapple and Cilantro Salsa

Spring Onion, Cumin, Lemon, Garlic, Coriander and Oat Flakes

* Khumb Matar ( Mushroom and Pea in a Spiced Tomato Sauce)

Onion, Cumin, Turmeric, Mustard Seeds, Mint, Parsley, Mixed Herbs, Vegetable Stock, Ginger, Garlic and Low Fat Yogurt

 Blackened Cornmeal Crusted Chicken Fillet with Avocado Relish and Caramelized Balsamic

Garlic, Ginger, Mix Peppercorn, Szechuan Pepper, Fajita Mix, Mixed Vegetables, Lemon and Olive Oil

 Chimichanga De Camarones(Shrimp) with Tapenade and Sour Cream

Sun Dried Tomato, Parmesan, Garlic, Tomato, Cucumber, Onion, Pancake and Sherry Vinegar

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO,SPICY TOMATO SALSA(TABASCO) AND TAPENADE ON THE SIDE

 Boiled Chicken

PIZZAS OF THE DAY

* Pizza Genovese

Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Basil Pesto

 Pizza Puerto Rico

Homemade Tomato Sauce (Garlic), Mozzarella, Chorizo, Pepper and Onion

SUSHI

[R] Fresh Salmon and Mangetout Maki

* Tempura Vegetables Sakamaki with Sesame Seeds

 Spicy Mackerel Sakamaki with Avocado and Broccoli

7 Spices and Black Sesame Seeds

[R] Fresh Tuna Hoso Maki

** Cucumber Hoso Maki

 Crayfish Sushi Balls with Chives

TOSSED SALADS

** Tofu

* Red Cheddar Cheese

* Goat's Cheese with Fresh Herbs

 Mackerel

Yellow Curry, Chilli, Ginger, Lemon and Lime

 Blossom

Ketchup, Brown Sugar, Onion, Celery, Mixed Herbs, Garlic, Capers and Paprika

 Chicken

 Ham

SALAD DRESSINGS

* Cucumber and Dill Yogurt Dressing

Low Fat Yogurt

* Honey Dijon

Mustard

** Balsamic Vinegar

** Olive Oil

** Mixed Balsamic with Olive Oil

SOUP

* Broccoli Soup with Crispy Sweet Corn and Wild Dill

Onion, Fennel Seeds, Dill, Lemon, Garlic, Bay Leaves, Cream and Veg Stock

 Curry Lentil Soup with Noodles and Roasted Lamb Meatball

Garlic, Cumin, Chilli, Coriander and Mixed Vegetables

DESSERT

 PANCAKE TUESDAY

Create Your One Pancake with Selection of Fruits, Ice Creams, Chocolate Sauce and Many Toppings

* Black Forest Gateaux

* Lemon and Orange Homemade Wholemeal Pancake

* Fruit Homemade Pancake

Mixed Dried Fruits

COMPOTE

** Peach Compote

DRINK OF THE DAY

** Apricot Water

** Agua De Piña

Celery, Pineapple, Lime and Lemon

NEXT DAY MENU

 Carvery Day