Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, February 11, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Courgette and Olives Wholemeal Pesto Pasta
​ Broccoli
​ Tofu and Rosemary Skewers with Salmoriglio and Lentil Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Courgette and Olives Wholemeal Pesto Pasta
​ Broccoli
​ Char Grilled Blossom with Swet & Sour Pepper and Salsa Verde

MENU THEME

​ Mediterranean Day

TODAY'S MENU

​** Broccoli

​* Courgette and Olives Wholemeal Pesto Pasta [allergen:milk] [allergen:wheat] 
Pine Kernels, Basil, Mixed Herbs and Parmesan

​** Tofu and Rosemary Skewers with Salmoriglio and Lentil Salad [allergen:soy] 
Lemon, Basil, Parsley, Garlic, Yellow Lentil and Olive Oil

​ Char Grilled Blossom with Swet & Sour Pepper and Salsa Verde [allergen:alcohol] [allergen:fish] 
Ketchup, Brown Sugar, Onion, Celery, Mixed Herbs, Garlic, Capers and Paprika

​** Lemon, Garlic and Dill Roasted Potato

​ Aubergine Wrapped Spicy Lamb Sausage with Roasted Cherry Tomato and Harissa Sauce [allergen:milk] [allergen:spicy] 
Mint, Coriander, Cumin, Chilli, Garlic, Onion, Yoghurt, Pepper and Caraway Seeds

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO,SPICY TOMATO SALSA(TABASCO) AND TAPENADE ON THE SIDE

​ Boiled Chicken

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Isabella [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Mushroom and Brie Cheese

​** Tomato and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough and Garlic

SUSHI

​ Asparagus and Parma Ham Hoso Maki [allergen:alcohol] [allergen:pork] 

​[R] Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 

​ Crab Stick Maki with Mango and Chives [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Tuna Salad Maki with Sweetcorn and Cucumber [allergen:alcohol] [allergen:egg] [allergen:mercury] 
Mayonnaise

​** Granola Sushi Balls [allergen:alcohol] [allergen:peanut] [allergen:wheat] 

TOSSED SALADS

​** Tofu Marinated with Sweet Soy Sauce [allergen:soy] [allergen:wheat] 

​* Cheddar Cheese Cubes [allergen:milk] 

​* Brie Cheese [allergen:milk] 

​ Mackerel [allergen:fish] 

​ Cod [allergen:fish] 

​ Pesto Marinated Chicken [allergen:milk] 
Basil, Pine Kernels and Parmesan

​ Salami Milano with Ham [allergen:pork] 

SALAD DRESSINGS

​* Cucumber and Dill Yogurt Dressing [allergen:milk] 
Low Fat Yogurt

​* Honey Dijon [allergen:alcohol] 
Mustard

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​ Tomato Broth with Lentil, Roasted Chicken and Sun Dried Tomato [allergen:milk] 
Carrot, Onion, Celery, Cream and Bay Leaves

​** Sweet Potato and Butternut Squash Soup with Toasted Almond and Basil [allergen:peanut] 
Carrot, Onion and Veg Stock

DESSERT

​* Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Peach Compote

DRINK OF THE DAY

​** Apple and Pear Water

​** Tutti Frutti Juice
Mixed Fruits

NEXT DAY MENU

​ Tropical Day
at 10:32