Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, March 21, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Broccoli
Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.

MENU THEME

​ Classical Day

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​** Char Grilled Spiced Soy Bean Steak with Tomato, Vegan Cheese, Artichoke Salsa and Mint Oil [allergen:soy] 
Paprika, Oregano, Cumin and Garlic

​ Char Grilled Mackerel Fillet with Pickled Capers and Chilli Avocado [allergen:alcohol] [allergen:fish] [allergen:spicy] 

​* Courgette and Egg Blue Cheese Frittata Skewers with Piquillo Salsa Verde [allergen:egg] [allergen:milk] 
Potato, Parmesan, Onion and Mixed Herbs
Cooking Method: Baked

​* Wild Mushroom Risotto with Truffle Oil [allergen:milk] 
Cream

​ Pasticcio Di Lasagna Con Pollo [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Chicken, Ham, Eggs, Mixed Vegetables, Nutmeg and Cream

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, LEMON VEGAN DIP(SOY) AND TAPENADE ON THE SIDE

​ Roasted Chicken

PIZZAS OF THE DAY

​* Pizza Caprese [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Buffalo Mozzarella, Fresh Tomato and Basil

​ Pizza Monte Bianco [allergen:milk] [allergen:pork] [allergen:wheat] 
Ham, Garlic Mushroom, Parmesan, Mozzarella, Cream and Mascarpone

​** Garlic and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​** Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Tempura Soft Shell Crab and Tobico Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​** Avocado Futomaki with Asparagus, Mangetout, Pepper and Spring Onion [allergen:alcohol] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Tuna, Red Onion and Cucumber Maki [allergen:alcohol] [allergen:egg] [allergen:mercury] 
Mayonnaise and Ketchup

​ Seafood Stick and Crab Meat Sushi Balls Dill [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

TOSSED SALADS

​** Vegan White Cheddar Cheese with Garlic and Herbs [allergen:soy] 

​* Cheddar Cheese [allergen:milk] 

​* Mozzarella Cheese with Mixed Herbs [allergen:milk] 

​ Hake [allergen:fish] 

​ Sweet Chilli Marinated Chicken with Herbs [allergen:alcohol] 

​ BBQ Pork Sausage [allergen:alcohol] [allergen:pork] [allergen:soy] [allergen:wheat] 
Hoi Sin Sauce

​ Salmon [allergen:fish] 

SALAD DRESSINGS

​* Tomato and Basil Dressing [allergen:milk] 
Low Fat Yogurt

​* Honey and Walnut Dijon [allergen:alcohol] [allergen:peanut] 
Mustard

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​** Purée of Broccoli and Brussels Sprouts with Toasted Almond [allergen:peanut] 
Onion, Veg Stock and Bay Leaves

​ Mixed Bean Soup with Chunky Vegetables, Scallion and Raosted Pork Sausage [allergen:pork] [allergen:spicy] [allergen:wheat] 
5 Spices, Tomato, Oregano, Mixed Vegetables and Garlic

DESSERT

​* Black Forest Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Crazy Orange
Orange and Lemon

​** Banana Water

NEXT DAY MENU

​ Giada De Laurentiis
at 10:02