Earth Café: Earth Café Lunch Menu for Wednesday, March 06, 2013

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

 Onion

Onion Has Been Used for Centuries Not Just to Add Flavor to Foods but Also for Its Therapeutic Properties. Onions Have Antibacterial and Anti-fungal Properties. Onions Also Help Prevent Cardiovascular Disease, Especially Since They Diminish the Risk of Blood Clots, Protect Against Stomach and Other Cancers.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Wholemeal Pasta

 Spinach

 Kashmiri Tofu Steak with Tofu Tomato, Cucumber and Herb Salsa

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Wholemeal Pasta

 Spinach

 Char Grilled Fajita Mackerel with Piquillo Salsa and Coriander Oil

MENU THEME

 Carvery Day

TODAY'S MENU

** Spinach

Cooking Method: Steamed

* Honey and Sesame Seeds Glazed Carrot and Brussel Sprouts

Cooking Method: Boiled

** Kashmiri Tofu Steak with Tomato, Cucumber and Herb Salsa

Garlic, Ginger, Cumin, Vegan Yoghurt, Coriander, Turmeric, Tomato Cucumber, Spring Onion and Mixed Herbs

* Wholemeal Pasta with Roast Garlic, Pine Kernels and Feta Alfredo Sauce

Mixed Herbs, Cream and Parmesan

 Char Grilled Fajita Mackerel with Piquillo Salsa and Coriander Oil

* Mash Potato

Butter, Milk and Chives

 Oven Roasted Turkey

SERVED WITH WHITE WINE SAUCE (Cream, Butter, Parsley, Onion and Turkey Jus)

ON THE SIDE

 Squid

Cooking Method: Boiled

PIZZAS OF THE DAY

* Pizza Affumicata

Homemade Tomato Sauce (Garlic), Mozzarella, Cherry Tomato and Crispy Onion

 Pizza Capricciosa

Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Mushroom, Egg and Peas

SUSHI

[R] Salmon Poki

Chilli & Garlic Sauce, Soy Sauce and Cashew Nuts

 Prawn Tempura Maki

** Green Tea Inari Fried Tofu Pepper Sakamaki

Sesame Seeds

 Shrimp Sushi Balls with Green Masago

 Mackerel Futomaki with Avocado, Mango, Red Onion and Asparagus

** Cucumber Hoso Maki

TOSSED SALADS

 Spicy Lemon Squid

 Meat Feast

Ham, Pastrami and Mortadella (Pistachio)

 Chicken with Pesto

Parsley, Lemon and Oil MAY CONTAIN BONES

 Cod

 Anchovies

* Feta Cheese

* Blue Cheese

** Vegan Cheese

** Brown Pasta

 Salmon

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Mixed Balsamic with Olive Oil

* Yoghurt, Basil and Lemon Dressing

** French Dressing

Mustard, Oil and Vinegar

SOUP

 Wild Mushroom Soup with Crispy Fried Salami, Julienne Vegetables and Rice Noodles

Pepper, Onion, Celery, Carrot, Bay Leaves and Beef Stock

** Black Chickpeas Curry Flavoured Soup with Pickled Ginger and Fresh Tomato

Carrot, Pepper, Onion, Cinnamon and Cloves

DESSERT

* Pecan Pie

DESSERT SPECIAL

* Maple Apple Mini Strudel

Butter, Flour and Egg

DRINK OF THE DAY

** Lemon Water

** Passion Fruit Water

** Carrot Joint Aid

Carrot, Apple, Ginger and Flaxseeds

NEXT DAY MENU

 Classical Day