Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, April 08, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

MENU THEME

​ Around the World

TODAY'S MENU

​** Roasted Mixed Vegetables

​* Herb Pesto Spaghetti Integrale with Artichoke and Sun Dried Tomato [allergen:milk] [allergen:wheat] 
Mixed Herbs, Garlic, Parmesan and Pine Kernels
Cooking Method: Baked

​** Piri Piri Marinated Tofu with Sweet Corn and Trio of Onion Salad [allergen:soy] [allergen:spicy] 
Onion, Spring Onion, Red Onion and Tomato

​ Char Grilled Salt and Black Pepper Marinated Fillet of Mackerel with Salsa Verde [allergen:fish] 
Mixed Herbs, Garlic, Capers and Lemon
Cooking Method: Char Grilled

​ Tex Mex Roasted Chicken Leg with Fajita Vegetable Salsa Cruda [allergen:spicy] 
Peppers, Paprika and Onion

​** Potato Wedges
Turmeric, Salt and Black Pepper
Cooking Method: Baked

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, VEGAN DIP(SOY) AND HUMMUS(CUMIN) ON THE SIDE

​ Boiled Chicken

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Milano [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Fresh Tomato and Brie Cheese

​** Garlic and Herb Focaccia [allergen:wheat] 
Wholemeal Dough

SUSHI

​ Crayfish and Asparagus Maki with Cucumber [allergen:alcohol] [allergen:shellfish] 

​ Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 

​ Mackerel Maki with Cream Cheese and Spring Onion [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:peanut] 
Sesame Seeds

​ Seafood Stick Hoso Maki [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​** High Energy Sushi Balls [allergen:alcohol] [allergen:peanut] [allergen:wheat] 
Granola, Flaxseeds and Cashew Nuts

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 

​* Wine Cheese [allergen:alcohol] [allergen:milk] 

​* Mozzarella Cheese with Turmeric [allergen:milk] 

​ Salmon with Paprika [allergen:fish] 

​ Tuna [allergen:mercury] 

​ Mackerel [allergen:fish] 
Leaves and Lemon

​ Turkey

​ Mortadella [allergen:peanut] [allergen:pork] 
Pistachio

SALAD DRESSINGS

​* Mary Rose Dressing [allergen:alcohol] [allergen:egg] 
Low Fat Mayonnaise and Ketchup

​** Maple Dijon [allergen:alcohol] 
Mustard and Maple Syrup

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​* Creamy Vegetable Soup with Fresh Herbs [allergen:milk] 
Mixed Vegetables and Veg Stock

​ Spicy Tomato Soup with Chicken Wings and Risini Pasta [allergen:spicy] [allergen:wheat] 
Chilli, Onion, Celeriac, Celery, Tomato, Carrot, Chicken Stock, Garlic and Bay Leaves

DESSERT

​* Lemon Meringue Pie [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Tutti Frutti Juice
Mixed Fruits

​** Raspberry Water

at 10:41