Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, April 10, 2013




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​* Honey and Thyme Roasted Carrot, Courgette and Cauliflower [allergen:alcohol] 
Peas, Balsamic and Onion

​** Tandoori Marinated Tofu Steak with Salsa Raita [allergen:soy] [allergen:spicy] 
Cucumber, Vegan Yogurt, Cumin and Garlic

​ Piri Piri Baked Fillet of Cod with Tomato and Black Olive Salsa [allergen:fish] [allergen:spicy] 
Garlic, Mixed Herbs and Lemon

​* Tomato and Curry Vegetable Organic Brown Rice Pasta with Low Fat Yogurt and Ginger [allergen:milk] [allergen:spicy] 
Mixed Vegetables, Garlic and Chilli

​** Sautéed Potato with Scallion

​ Slow Roasted Pork Neck [allergen:pork] 
Salt, Black Pepper and Garlic SWERVED WITH WASABI GRAVY (SPICY, PORK, DAIRY) ON THE SIDE

ON THE SIDE

​** Vegetable Platter
SERVED WITH SWEET CHILLI SAUCE(VINEGAR), VEGAN DIP(SOY) AND HUMMUS(CUMIN) ON THE SIDE

​ Boiled Chicken

PIZZAS OF THE DAY

​* Pizza Bari [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Sweet Corn, Parmesan and Green Olives

​ Pizza Meat Lovers [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Chorizo, Pastrami, Chicken and Turkey

​** Garlic and Herb Focaccia [allergen:wheat] 
Wholemeal Dough

SUSHI

​** Asparagus and Carrot Maki [allergen:alcohol] 

​ Tempura California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 
Seafood Stick

​[R] Salmon Poki with Cashew Nut, Chilli and Soy [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Garlic

​** Mango and Avocado Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Prawn Ebi Nigiri [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​** Vegan White and Red Cheddar Cheese [allergen:soy] 
​* Creamy Cranberry Cheese [allergen:milk] 
​* Milleens Cheese [allergen:milk] 
​ Anchovies [allergen:fish] 
​ Chicken
​ Pork Sausage [allergen:pork] [allergen:wheat] 
​ Salmon [allergen:fish] 
​ Tuna [allergen:mercury] 

SALAD DRESSINGS

​* Mary Rose Dressing [allergen:alcohol] [allergen:egg] 
Low Fat Mayonnaise and Ketchup

​** Maple Dijon [allergen:alcohol] 
Mustard and Maple Syrup

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Mixed Balsamic with Olive Oil [allergen:alcohol] 

SOUP

​ New English Chowder with Smoked Salmon, Rosemary and Lemon [allergen:fish] [allergen:milk] 
Cream, Salmon, Potato, Smoked Mackerel and Fish Stock

​** Rich Tomato Puree Soup with Cumin and Fresh Herbs
Carrot, Onion, Celery, Garlic and Veg Stock

DESSERT

​* Chocolate Doughnut [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​** Lemon Water

​** Black Forest Juice
Mixed Berry and Apple

at 10:23