Earth Café: Earth Café Lunch Menu for Friday, April 29, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

AVOCADO

The Avocado Is Also Known as an Alligator Pear. Avocados Provide Nearly 20 Essential Nutrients, Including Fiber, Potassium, Vitamin E, B-vitamins and Folic Acid. They Also Act as a "nutrient Booster" by Enabling the Body to Absorb More Fat-soluble Nutrients, Such as Alpha and Beta-carotene and Lutein, in Foods That Are Eaten with the Fruit.Next Time Try Skipping the Mayo - Mash 1/3 an Avocado and Spread it on Your Sandwich Instead of Mayonnaise.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Barley

Mixed Grilled Vegetables

BBQ Vegetable Taco with Caramelized Peach and Seasonal Green Lettuce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Barley

Mixed Grilled Vegetables

Seared Sesame Tuna Steak with Szechuan Peppercorn Sauce

MENU THEME

Summer Day

TODAY'S MENU

*Pan-Fried Potato Brava

Tabasco, Mayonnaise and Tomato

**BBQ Vegetable Taco with Caramelized Peach and Seasonal Green Lettuce

Mixed Vegetables, Sugar, Ginger, Mustard, Ketchup and Tabasco

**Mixed Grilled Vegetables

*Piquillo Pepper Wrapped Haloumi Cheese with Avocado Sour Cream Salsa

Spring Onion and Lemon

Seared Sesame Tuna Steak with Szechuan Peppercorn Sauce

Cumin, Coconut, Soy Sauce, Garlic, Ginger and Mixed Vegetables

Baldy`s Cowboy Pork Sausage Sandwich

Brioche, Onion, Mustard, Ketchup, Mayonnaise, Cheddar Cheese and Pork Sausage

PIZZAS OF THE DAY

*Pizza Brigadiere

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Tomato, Spring Onion and Brie Cheese

Pizza Michelangelo

Homemade Tomato Sauce (Garlic), Mozzarella, Blue Cheese, Ham and Chorizo

Pizza Poseidone

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Sweetcorn and Tuna

CHEF'S SPECIAL

Pad Thai with Stir-fried Noodles

Mixed Vegetables, Fish Sauce, Salami, Chicken, Soy Sauce, Ginger, Garlic and Spring Onion

SUSHI

[R]Fresh Tuna Maki with Cucumber

[R]Fresh Salmon Hoso Maki

Sea Food Stick Sakamaki with Orange Masago, Prawn Ebi, Sesame Seeds, Chives, Asparagus and Leek

Mackerel Futomaki with Green Beans, Spicy Courgette, Mango, Lettuce and White Radish

**Mixed Nuts Sushi Balls

SERVED WITH SOY SAUCE ON THE SIDE

**Carrot and Red Cabbage Maki with Sesame Seeds

TOSSED SALADS

**Mixed Vegan Cheese with Herbs

*Red Cheddar Cheese

*Milleens Cheese with Paprika

Smoked Mackerel

Salmon with Lemon and Parsley

Sweet Chilli Chicken

Pork Sausage

**Spring Salad with Wild Rice and Quinoa

Spring Onion, Chives, Leek, Pepper, Cucumber, Olive Oil and Balsamic

SALAD DRESSINGS

**Olive Oil

**Balsamic and Olive Oil

**Balsamic Vinegar

**Mustard and Nut Dressing

Brazil Nuts and Mustard

*Mango Dressing

Mayonnaise

SOUP

*Asparagus Soup

Asparagus, Onion, Cream and Veg Stock

DESSERT

*Irish Cream Charlotte

DESSERT SPECIAL

*Vanilla and Blackberry Sandwich

Flour, Egg, Cream, Sugar, Cacao Powder, Blackberry Jam and Vanilla

COMPOTE

**Melon, Lemon and Kiwi Compote

DRINK OF THE DAY

**Magic Drink

Carrot, Celery and Apple