Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, June 17, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​CUCUMBER
Even Though Fresh Cucumbers Are Mostly Composed of Water, They Still Pack a Lot of Nutrition. The Flesh of Cucumbers Is a Very Good Source of Vitamins A, C, and Folic Acid. The Hard Skin Is Rich in Fiber and a Variety of Minerals Including Mannesium, Silica, Molybdenum, and Potassium.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Pasta Integrale
​Mixed Grilled Vegetables
​Sweet Chilli, Garlic, Orange and Coriander Tofu on a Soya Bean and Mint Mash

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Pasta Integrale
​Mixed Grilled Vegetables
​Saffron Roast Hake Fillet with Roasted Vegetable Salsa

MENU THEME

​Celebrity Lesley Waters

TODAY'S MENU

​*Bubble and Squeak Quennel with Blue Cheese Fondue [allergen:milk] 
Potato, Onion, Cabbage, Butter and Parsley

​**Sweet Chilli, Garlic, Orange and Coriander Tofu on a Soya Bean and Mint Mash [allergen:soy] [allergen:wheat] 
Whole Meal Flour

​**Mixed Grilled Vegetables

​*Mediterranean Filo Pastry Pie with Spiced Cypriot Salad [allergen:egg] [allergen:milk] [allergen:wheat] 
Dill, Spinach, Feta Cheese, Sun Dried Tomato, Black Olives, Red Onion and Egg

​Saffron Roast Hake Fillet with Roasted Vegetable Salsa [allergen:fish] 
Lemon, Mixed Vegetables, Parsley and Spring Onion

​Grilled Blackened Beef Steak with Crunchy Garlic Crouton and Watercress Pesto [allergen:alcohol] [allergen:milk] [allergen:soy] [allergen:wheat] 
Soy Sauce, Balsamic, Pine Kernels, Flour and Parmesan

PIZZAS OF THE DAY

​*Pizza Campagnola [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Aubergine, Fresh Tomato and Goat's Cheese

​Hawaiian Chicken Pizza [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Chicken, Pineapple and Spring Onion

​*Cheesy Focaccia [allergen:milk] [allergen:wheat] 
Parmesan, Salt, Olive Oil and Port Salut Cheese SERVED WITH GREEK SALSA(Cucumber, Tomato, Feta Cheese) ON THE SIDE

CHEF'S SPECIAL

​Mushroom and Bacon Pasta [allergen:milk] [allergen:pork] [allergen:wheat] 
Cream, Mozzarella and Parmesan

SUSHI

​[R]Fresh Tuna Maki with Cucumber [allergen:alcohol] [allergen:mercury] 
​California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 
​Crayfish Futomaki with Avocado, Broccoli, Mangetout and White Radish [allergen:alcohol] [allergen:shellfish] 
​**Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​Salmon Egg Sushi Balls with Dill [allergen:alcohol] [allergen:fish] 
​**Green Pepper Hoso Maki [allergen:alcohol] 

TOSSED SALADS

​**Garlic and Herb Vegan Cheddar Cheese [allergen:soy] 
​*Red Cheddar Cheese [allergen:milk] 
​*Blue Cheese [allergen:milk] 
​Smoked Haddock [allergen:fish] 
​Anchovies [allergen:fish] 
​Sweet Chilli Chicken
​Pork [allergen:pork] 

SALAD DRESSINGS

​Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

​**Balsamic Vinegar [allergen:alcohol] 

​**French Dressing [allergen:alcohol] 
Mustard and Vinegar

​*Spicy Mayo [allergen:egg] [allergen:spicy] 
Mayonnaise, Mixed Herbs and Sriracha Sauce

SOUP

​**Ortolana Soup
Mushroom, Pepper, Peas, Carrot, Onion, Artichoke and Brown Rice

​Sweet and Sour Soup with Mussel, Prawn and Squid [allergen:alcohol] [allergen:shellfish] [allergen:soy] [allergen:wheat] 
Dill, Ketchup, Hoisin Sauce, Rice Vinegar, Onion and Pepper

DESSERT

​*Lemon Zesty Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​**Multivitamin Juice
Apple, Carrot, Pineapple and Orange

at 10:28