Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm
TODAY'S GOOGLE FOODLES
Wasabi
Hold Onto Your Hat and Pile on the Wasabi. New Research Indicates That it May Be Good for Your Health That the Incendiary Green Paste May Help Prevent Blood Clots, Asthma, Tooth Decay and Even Cancer. Wasabi Also Contains the Same Cancer-fighting Phytochemicals That Is Also Found in Cabbage, Broccoli, Brussels Sprouts, and Kale. So it Looks Like Wasabi Isn't Just for Sushi Anymore.
HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE
Vegetable Arrabiata
Mixed Grilled Vegetables
Grilled Soy Bean Steak with Avocado, Red Onion and Tomato Salsa
HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE
Vegetable Arrabiata
Mixed Grilled Vegetables
Citrus Grilled Smoked Salmon with Basil, Kalamata Olives and Lime Salsa
MENU THEME
Celebrity Chef Ed Baines
TODAY'S MENU
**Semolina-Roasted Potato
**Grilled Soy Bean Steak with Avocado, Red Onion and Tomato Salsa
Vegan Yogurt, Tomato and Balsamic
**Mixed Grilled Vegetables
*Goat's Cheese and Pear Shortbread Tart with Sweet Porto Jus
Flour, Egg, Wine, Thyme, Sugar, Vanilla and Butter
Citrus Grilled Smoked Salmon with Basil, Kalamata Olives and Lime Salsa
Smoked Paprika, Lemon, Orange and Cucumber
Pan-Fried Pork Neck with Sage, Apricot and Red Cabbage Coleslaw
Mustard, Yogurt and Carrot
PIZZAS OF THE DAY
*Pizza Verde
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Asparagus, Aubergine, Courgette, Pepper, Parmesan and Basil Pesto
Pizza La Spezia
Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella, Ham, Salami and Mustard Oil
*Garlic Focaccia
Whole Wheat Dough, Mozzarella and Garlic Oil
CHEF'S SPECIAL
*Vegetable Arrabiata
Chilli, Mixed Vegetables, Tomato, Parmesan and Pasta Integrale
SUSHI
**Carrot and Red Cabbage Maki with Sesame Seeds
California Sakamaki with Sesame Seeds
Smoked Salmon Oshi Sushi with Cream Cheese and Lemon
**Asparagus Nigiri with Chives
Prawn Hoso Maki with Cocktail Sauce
Mayonnaise, Ketchup, Mustard and Lime
[R]Fresh Tuna Maki with Cucumber and Mango
TOSSED SALADS
**Vegan Mozzarella Cheese
*Blue Cheese
*Knockanore Cheese with Black Pepper and Chives
Cod with Lemon, Wine and Pepper
Sea Trout with Paprika
Chicken with Butter
Lamb
Wine, Garlic and Rosemary
SALAD DRESSINGS
Olive Oil
**Balsamic and Olive Oil
**Balsamic Vinegar
**Balsamic Dressing
Mustard, Jalapenos and Balsamic
*Dill and Lemon Dressing
Low Fat Yogurt
SOUP
Chicken and Potato Soup
Onion, Garlic, Butter, Cream and Celery
**Summer Soup with Chunky Vegetables
Mixed Vegetables, Parsley and Veg Stock
DESSERT
*Lemon Cheesecake
DESSERT SPECIAL
*Lemon Cupcake
Flour, Egg, Butter, Sugar and Milk
*Coconut Biscuit
Flour, Egg, Sugar and Chocolate
*Blueberry Cake
Flour, Egg, Sugar and Oil DAIRY FREE
COMPOTE
**Strawberry and Blueberry Compote
DRINK OF THE DAY
**Energy Power Drink
Apple, Carrot and Celery