Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, July 15, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Peas
Green Peas, Also Called Sweet or English Peas - Nutrition Benefits - Fat Free, Cholesterol Free, Sodium Free, Excellent Source of Vitamin C, Good Source of Vitamin A, Foliate and Dietary Fiber.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Wild Rice
​Green Beans
​Baked Pea Falafel with Mint Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Wild Rice
​Green Beans
​Scaloppine Di Pollo Grigliatte Alla Erbe

TODAY'S MENU

​**Potato Wedges

​**Baked Pea Falafel with Mint Sauce [allergen:wheat] 
Oat Flakes, Garlic, Lemon and Cumin

​**Green Beans

​*Fried Egg with Courgette and Mushroom Salsa [allergen:egg] 
Lemon, Spring Onion and Mixed Lettuce

​Fritto Misto [allergen:fish] [allergen:shellfish] [allergen:wheat] 
Mixed Seafood, Flour and Garlic SERVED WITH SPICY SAUCE(KETCHUP, TABASCO, MUSTARD) ON THE SIDE

​Scaloppine Di Pollo Grigliatte Alla Erbe
Grilled Chicken, Lemon, Olive Oil, Spring Onion, Rocket and Mixed Herbs

PIZZAS OF THE DAY

​*Pizza Caprese [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella, Cherry Tomato and Basil

​Pizza Carbonara [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Whole Wheat Dough, Cream, Mozzarella, Bacon, Parmesan, Onion and Egg

​*Focaccia Ai Quattro Formaggi [allergen:milk] [allergen:wheat] 
Mozzarella, Blue Cheese, Brie Cheese and Provola Cheese

CHEF'S SPECIAL

​Spicy Tomato and Pork Sausage Pasta [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Mozzarella, Chilli, Parmesan and Tomato

SUSHI

​Shrimp Maki with Cucumber [allergen:alcohol] [allergen:egg] [allergen:shellfish] 
Ketchup, Lime, Mayonnaise, Sweet Chilli Sauce and Honey

​California Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:shellfish] 

​Fresh Tuna Oshi Sushi with Spring Onion and Green Masago [allergen:alcohol] [allergen:mercury] 

​Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​**Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​**Green Bean Nigiri [allergen:alcohol] 
Beetroot Flavored Rice

TOSSED SALADS

​**Vegan Red Cheddar Cheese [allergen:soy] 

​*Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 

​*Feta Cheese [allergen:milk] 

​Tuna with Spring Onion [allergen:egg] [allergen:mercury] 
Mayonnaise

​Panga [allergen:fish] 

​Chicken Pesto
Mixed Herbs and Garlic

​Pastrami
Beef

​**Brown Rice Salad with Roasted Vegetables
Pepper, Aubergine, Mushroom, Olives, Artichoke, Poppy Seeds and Orange

SALAD DRESSINGS

​Olive Oil
​**Balsamic and Olive Oil [allergen:alcohol] 
​**Balsamic Vinegar [allergen:alcohol] 
​**Sweet Chilli, Mustard and Olive Oil Dressing [allergen:alcohol] [allergen:spicy] 
​*Yogurt, Chives and Lemon Dressing [allergen:milk] 

SOUP

​Chorizo Soup with Carrot and Potato [allergen:pork] [allergen:wheat] 
Celery, Onion, Garlic, Chicken Stock and Mixed Herbs

​*Broccoli Soup with Sunflower Seeds and Cashewnut [allergen:milk] [allergen:peanut] 
Celery, Onion, Cream, Olive Oil and Veg Stock

COMPOTE

​**Strawberry Compote

DRINK OF THE DAY

​**Lemonade
at 10:29