Earth Café: Earth Café Lunch Menu for Thursday, September 22, 2011

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

"Great Places to Work Week" , Don't Forget to Vote !!!

TODAY'S GOOGLE FOODLES

Guinness

Studies Claim That Guinness Can Be Beneficial to the Heart. Researchers Found That "'antioxidant Compounds' in the Guinness, Similar to Those Found in Certain Fruits and Vegetables, Are Responsible for Health Benefits Because They Slow Down the Deposit of Harmful Cholesterol on the Artery Walls.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

Vegetable Demi Glazed Barley

Flag of Ireland

Irish Bean Stew

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

Vegetable Demi Glazed Barley

Flag of Ireland

Roasted Chicken with Lemon, Garlic and Rosemary

MENU THEME

Celebrate Arthur Guinness Day

TODAY'S MENU

**Vegetable Demi Glazed Barley

Tomato, Rosemary and Veg Stock

**Irish Bean Stew

Tomato, Ketchup, Carrot, Onion, Celery, Mushroom and Cabbage

**Flag of Ireland

Brussels Sprouts, Parsnip and Carrot

*Savory Bread and Butter Pudding with Baileys Sauce

Brioche, Cream, Onion and Cheddar

Fried Battered Fish

Place and Flour SERVED WITH LEMON WEDGES AND TARTAR SAUCE (MAYONNAISE, GHERKINS, GARLIC, DILL) ON THE SIDE

Shepherds Pie

Beef, Lamb, Potato, Tomato, Vinegar, Onion, Celery, Beef Stock, Cheddar Cheese and Tartlet

PIZZAS OF THE DAY

*Pizza Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

Pizza 3 Porcellini

Homemade Tomato Sauce(Garlic), Mozzarella, Salami, Chorizo and Ham

*Tricolore Focaccia

Whole Wheat Dough, Garlic Oil, Brie Cheese, Parmesan, Cherry Tomato and Rocket

CHEF'S SPECIAL

Arthur Guinness and Beef Stew

Carrot, Onion, Celery, Tarragon, Garlic and Tomato

Grilled Cumberland Sausage with Onion and Guinness Gravy

Cheddar Cheese

*Potato Cake

Onion, Egg, Flour and Chives

**Toasted Guinness Bread

SERVED WITH IRISH BUTTER ON THE SIDE

Roasted Chicken with Lemon, Garlic and Rosemary

**Braised Cabbage

**Homemade Guinness Tartlet

Whole Wheat Flour

SUSHI

Crab Meat Maki with Cucumber

Chilli, Garlic and Dill

Smoked Salmon Sakamaki with Chives and Sesame Seeds

Tuna Salad Futomaki with Asparagus, Carrot, Mangetout and Japanese Mayo

Wasabi and Mayonnaise

Eel Hoso Maki

**Nut Sushi Ball Sushi Balls with Sweet Soy Sauce

**Avocado Hoso Maki with Sesame Seeds

TOSSED SALADS

**Red Vegan Cheddar Cheese

*Carrigaline Cheese with Garlic and Herbs

*Blue Cheese

Seafood Salad

Haddock

Mango, Vinegar, Corn Flour, Paprika, Cumin, Scallions and Coriander

Chicken

Bacon

SALAD DRESSINGS

*Garlic Mayo

Mayonnaise

**Ginger Dressing

Mustard and Ginger

**Balsamic Vinegar

**Olive Oil

**Balsamic and Olive Oil

SOUP

Country Style Vegetables and Pork Sausage Soup

Cream, Potato, Carrot, Thyme and Cabbage

**Cauliflower, Red Pepper and Wild Rice Soup

Parsley, Bay Leaves and Veg Stock

DESSERT

*Carrot Cake

DESSERT SPECIAL

*Small Guinness Shot

Baileys, Chocolate, Honey, Cream and Vanilla

COMPOTE

**Rhubarb Compote

DRINK OF THE DAY

*Berry Sweetheart

Cranberry, Apple and Honey