Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, September 21, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

​"Great Places to Work Week" , Don't Forget to Vote !!!

TODAY'S GOOGLE FOODLES

​Pumpkin
Pumpkins Nutrition Benefits - Fat Free, Cholesterol Free, Sodium Free, Good Source of Vitamin C, Excellent Source of Vitamin A.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Pasta Integralle Alla Caponata Con Pecorino Romano
​Peas
​Sweet and Tangy Soy Bean Barbecue with Tahini Mustard Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Pasta Integralle Alla Caponata Con Pecorino Romano
​Peas
​Smoked Haddock with Creole-Style Sweetcorn Salsa

TODAY'S MENU

​*Cheddar Cheese Mash Potato [allergen:milk] 
Cream and Butter

​**Sweet and Tangy Soy Bean Barbecue with Tahini Mustard Sauce [allergen:alcohol] [allergen:peanut] [allergen:soy] 
Tamarind, Ketchup, Brown Sugar, Garlic and Oregano

​**Peas

​*Pasta Integralle Alla Caponata Con Pecorino Romano [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Onions, Garlic, Peppers, Courgettes, Capers, Balsamic and Tomato

​**Cauliflower Bolognese [allergen:wheat] 
Wholemeal Flour and Vegetable Spread

​Smoked Haddock with Creole-Style Sweetcorn Salsa [allergen:alcohol] [allergen:fish] 
Mango, Vinegar, Corn Flour, Paprika, Cumin, Scallions and Coriander

​Twiced Cooked Hoisin Glazed Collar Bacon [allergen:alcohol] [allergen:pork] [allergen:soy] [allergen:wheat] 
SERVED WITH ONION SAUCE(DAIRY, PORK) AND APPLE JAM ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Greek [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Tomato, Black Olives and Feta Cheese

​Pizza Suprema [allergen:milk] [allergen:spicy] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce(Garlic), Mozzarella, Chicken, Jalapenos, Cheddar Cheese and Edam Cheese

​Nettuno Pizza [allergen:mercury] [allergen:milk] [allergen:wheat] 
Tomato Sauce, Mozzarella,Sweetcorn and Tuna

SUSHI

​[R]Fresh Salmon Maki with Asparagus [allergen:alcohol] [allergen:fish] 

​**Sweet Potato Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​Tiger Prawn Maki with Cucumber [allergen:alcohol] [allergen:milk] [allergen:shellfish] [allergen:spicy] 
Garlic, Chilli, Lime Juice, Ketchup, Spring Onion, Butter and Parsley

​Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​Duck Maki with Hoisin Sauce and Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] [allergen:wheat] 

​**Green Bean Nigiri [allergen:alcohol] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 
​*Oakwood Smoked Farmhouse Cheese [allergen:milk] 
​*Goat's Cheese [allergen:milk] 
​Salmon [allergen:fish] 
​Pollock with Lemon and Parsley [allergen:fish] 
​Chicken
​Chorizo with Red Wine [allergen:alcohol] [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​*Garlic Mayo [allergen:egg] 
Mayonnaise

​**Ginger Dressing [allergen:alcohol] 
Mustard and Ginger

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​**Roasted Pepper and Fennel Soup with Barley [allergen:wheat] 
Veg Stock and Fennel Seeds

​Spicy Pumpkin Soup with Smoked Bacon and Toasted Cumin Seeds [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Yogurt, Dill, Chilli, Pasta, Cumin and Coriander

DESSERT

​*Coconut Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Rhubarb Compote

DRINK OF THE DAY

​**Multivitamin Juice
Apple, Carrot, Orange and Pineapple

NEXT DAY MENU

​Celebrate Arthur Guinness Day
at 10:37