Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, September 07, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Cucumber
Even Though Fresh Cucumbers Are Mostly Composed of Water, They Still Pack a Lot of Nutrition. The Flesh of Cucumbers Is a Very Good Source of Vitamins A, C, and Folic Acid. The Hard Skin Is Rich in Fiber and a Variety of Minerals Including Mannesium, Silica, Molybdenum, and Potassium.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Quinoa, Whole Rice and Chickpeas
​Broccoli
​Butternut Squash and Lentil Laksa with Black Onions Seeds and Kaffir Leaves

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Quinoa, Whole Rice and Chickpeas
​Broccoli
​Fillet of Hake Au Pistou with Aubergine Caviar

MENU THEME

​Carvery

TODAY'S MENU

​**Potato Cake [allergen:wheat] 
Chives and Flour

​**Butternut Squash and Lentil Laksa with Black Onions Seeds and Kaffir Leaves [allergen:spicy] 
Curry Mix, Coconut Milk, Onion, Garlic, Ginger and Cinnamon

​*Mushroom and Cheese Ravioli with Ricotta Alfredo Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Parmesan, Nutmeg, Garlic, Blue Cheese, Mozzarella, Cheddar Cheese, Gouda and Emmental

​**Broccoli

​**Soy and Wine Glazed Roast Carrots and Parsnip [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Red Wine, Soy Sauce, Balsamic and Sugar

​Fillet of Hake Au Pistou with Aubergine Caviar [allergen:fish] 
Parsley, Garlic, Lemon, Onion and Olive Oil

​Morrocan Méchoui Roast Leg of Lamb
Cumin, Garlic, Lemon, Parsley, Paprika and Mint SERVED WITH TOMATO TAJINE GRAVY ON THE SIDE (Chilli, Garlic, Apricot, Cumin and Garlic)

PIZZAS OF THE DAY

​*Margherita [allergen:milk] [allergen:wheat] 
Wholemeal Dough, Homemade Tomato Sauce(Garlic), Mozzarella and Oregano

​Pizza Imperial [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce(Garlic), Mozzarella, Bacon, Sausage, Crispy Onion and Mixed Peppers

SUSHI

​[R]Fresh Salmon Asparagus Maki [allergen:alcohol] [allergen:fish] 

​Mackerel Futomaki with Cucumber, Broccoli, Avocado, White Radish and Japanese Mayonnaise [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:soy] 
Wasabi

​Shrimp Sushi Balls with Pesto [allergen:alcohol] [allergen:shellfish] 
Olive Oil, Garlic, Dill, Parsley and Lemon

​**Pepper Hoso Maki [allergen:alcohol] 

​[R]Fresh Tuna Hoso Maki [allergen:alcohol] [allergen:mercury] 

​**Green Tea Tofu Sakamaki [allergen:alcohol] [allergen:soy] 

TOSSED SALADS

​**Quinoa, Whole Rice and Chickpeas
​Salmon with Mixed Herbs [allergen:fish] 
​Tilapia [allergen:fish] 
​*Mozzarella with Herbs [allergen:milk] 
​*Red Cheddar Cheese with Chives [allergen:milk] 
​**Vegan Red Cheddar Cheese [allergen:soy] 
​Chicken
​Ham [allergen:pork] 

SALAD DRESSINGS

​**French Dressing [allergen:alcohol] 
Mustard, Olive Oil and Vinegar

​*Yoghurt, Mixed Herbs and Lemon Dressing [allergen:milk] 

SOUP

​*Leek and Roast Pepper Soup with Barley [allergen:milk] [allergen:wheat] 
Onion, Carrot, Pepper, Vegetable Stock and Cream

​Tomato Soup with Fried Chorizo and Ricotta Dumplings [allergen:milk] [allergen:pork] [allergen:wheat] 
Onion, Carrot, Celery, Bay Leaves and Flour

DESSERT

​*Vanilla Bread and Butter Pudding [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Cream, Sugar and Flour

​*Raspberry Bread and Butter Pudding [allergen:egg] [allergen:milk] [allergen:wheat] 
Egg, Cream, Sugar and Flour

​*Banana and Chocolate Brownie [allergen:egg] [allergen:milk] [allergen:wheat] 
SERVED WITH CHOCOLATE, TOFFEE AND HONEY VANILLA ICE CREAM ON THE SIDE

​*Tiramisu Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

​*Strawberry and Peach Torte [allergen:egg] [allergen:milk] [allergen:wheat] 

DRINK OF THE DAY

​**Strawberry and Pineapple Juice

NEXT DAY MENU

​Stir Fry Day
at 10:32