Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, October 13, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Sea Trout
Trout Is a Member of the Salmonid Family it Is Also Called Steelhead, Kamloops Trout, Steelhead Trout, and Silver Trout. Like Most Other Members of the Salmonid Family, the Appearance of Rainbow Trout Varies. Trout Has a Distinctive Rosy Pink/Orange Flesh and High Omega 6 Content Which Makes Them an Ideal Eating Fish. The Flavor Is More Subtle and Less Salty Than Atlantic or Farmed Salmon, and According to Many Chefs, Much Better Tasting.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Barley
​Broccoli
​Chilli Bean Stuffed Quinoa Arancini with Aurora Sauce and Basil Puree

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Barley
​Broccoli
​Sea Trout Wrapped in Cucumber with Trout Eggand Tzatziki Salsa

MENU THEME

​Canapes Menu Day

TODAY'S MENU

​*Napoleon of Rice with Piquillo Tomato Coulis and Micro Herbs [allergen:milk] 
Cream, Butter and Veg Stock

​**Chilli Bean Stuffed Quinoa Arancini with Aurora Sauce and Basil Puree [allergen:spicy] 
Tomato, Garlic, Celery, Coriander, Coconut and Onion

​**Broccoli

​*Spanish Tortilla with Poached Egg Yolk, Shallot Confit and Parsley Oil [allergen:egg] 
Potato, Salt and Onion

​Sea Trout Wrapped in Cucumber with Trout Egg and Tzatziki Salsa [allergen:fish] [allergen:milk] 
Yogurt, Cucumber, Dill and Garlic

​Pincho Moruno with Ham Serrano and Mojo Rosso [allergen:alcohol] [allergen:pork] [allergen:spicy] 
Pepper, Smoked Paprika, Lemon Juice, Cumin, Parsley, Garlic, Chilli, Cumin, Vinegar and Tomato

PIZZAS OF THE DAY

​*Pizza Del Pastore [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Goat's Cheese, Sun Dried Tomato and Sweetcorn

​Pizza Sweet Chilli [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce(Garlic), Mozzarella, Pastrami, Peppers and Sweet Chilli Sauce

​**Vegetable Focaccia [allergen:wheat] 
Whole Wheat Dough, Garlic Oil, Broccoli, Chives, Artichoke and Black Olives

CHEF'S SPECIAL

​Plain Rosted Chicken

SUSHI

​**Black Rice Maki with Carrot and Green Beans [allergen:alcohol] 

​**Avocado and Mango Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​Mackerel Futomaki with Bean Sprouts, Cucumber and White Radish [allergen:alcohol] [allergen:fish] 

​[R]Salmon Hoso Maki [allergen:alcohol] [allergen:fish] 

​Shrimp Pocket with Sauce [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:soy] [allergen:spicy] 
Mayonnaise, Ketchup, Chilli, Lemon and Lime Juice

​Eel Maki with Cream Cheese and Mangetout [allergen:alcohol] [allergen:fish] [allergen:milk] 

TOSSED SALADS

​**Mixed Vegan Cheese [allergen:soy] 
​*Mozzarella Cheese with Fresh Herbs [allergen:milk] 
​*Durrus Cheese [allergen:milk] 
​Grilled Mackerel [allergen:fish] 
​Salmon [allergen:fish] 
​Chicken
​Pepperoni [allergen:spicy] 

SALAD DRESSINGS

​*Cucumber and Mint Dressing [allergen:milk] 
Low Fat Yogurt

​*Nut and Honey Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Mixed Nuts

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​Leek and Potato Soup with Chicken Dumpling [allergen:milk] [allergen:wheat] 
Butter, Carrot, Celery and Semolina Flour

​**Asparagus and Broccoli Soup with Peanut Pesto [allergen:peanut] 
Basil and Veg Stock

DESSERT

​*Coconut and Chocolate Cake [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Lemon Meringue [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​*Ricotta and Cherry Pudding [allergen:alcohol] [allergen:milk] 
Vanilla, Sugar, Ricotta Cheese and Cherry Liqueur

COMPOTE

​**Rhubarb Compote

DRINK OF THE DAY

​**Carrot and Apple Juice

NEXT DAY MENU

​Carvery Day
at 10:24