Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, November 21, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​Asparagus
Asparagus Folklore Credits These Delicious Green Spears with Everything From Curing Toothaches to Being a Reproductive Tonic! Nutrition Benefits - Fat Free; Saturated Fat Free; Sodium Free; Cholesterol Free; Low Calorie; Good Source of Vitamin C; High in Folate; Good Source of Vitamin A.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Wild Rice
​Asparagus
​Stuffed Mushroom Alla Fiorentina

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Wild Rice
​Asparagus
​Chicken Wing Yakitori Skewers

MENU THEME

​Canapes/Tapas Day

TODAY'S MENU

​**Potato Wedges

​**Stuffed Mushroom Alla Fiorentina [allergen:alcohol] [allergen:soy] 
Vegan Cheese, Spinach, Nutmeg, Balsamic, Sun Dried Tomato and Raisins

​**Asparagus

​*Vegetable Summer Spring Roll [allergen:alcohol] [allergen:egg] [allergen:soy] [allergen:wheat] 
Garlic, Ginger, Sweet Chilli, Egg, Soy Sauce, Mixed Vegetables and Mirin SERVED WITH SPICY APPLE CHUTNEY AND PONZU SAUCE(SOY, MIRIN, LIME, RICE VINEGAR, SESAME SEEDS) ON THE SIDE

​Cornmeal Crusted Calamari Fritti [allergen:shellfish] 
Garlic SERVED WITH JALAPENOS AIOLI AND LIME AND AVOCADO MAYO ON THE SIDE

​Chicken Wing Yakitori Skewers [allergen:alcohol] [allergen:soy] [allergen:wheat] 
Mirin, Sugar and Soy Sauce

CHEF'S SPECIAL

​Paella [allergen:alcohol] [allergen:fish] 
Rice, Fish, Chicken, Beef, Mixed Vegetables, Wine, Saffron, Tomato and Paprika

PIZZAS OF THE DAY

​*Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​Pizza Gola [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Beef(Paprika, Fajita), Mixed Mushroom, Monterrey Jack Cheese and Spring Onion

​*Garlic Focaccia [allergen:milk] [allergen:wheat] 
Garlic Butter, Mozzarella, Parsley and Oregano

SUSHI

​Mackerel Maki with Cream Cheese and Spring Onion [allergen:alcohol] [allergen:fish] [allergen:milk] 
​*Tempura Vegetable Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 
​Eel Futomaki with Asparagus, Cucumber and Baby Spinach [allergen:alcohol] [allergen:fish] 
​**Green Bean Hoso Maki [allergen:alcohol] 
​[R]Fresh Salmon Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] 
​Green Masago and Lump Fish Roe Sushi Ball [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Vegan White Cheddar Cheese [allergen:soy] 

​*Goat's Cheese [allergen:milk] 

​*Red Knockanore Cheese [allergen:milk] 

​Seafood Salad [allergen:fish] [allergen:shellfish] 

​BBQ Cod [allergen:alcohol] [allergen:fish] [allergen:soy] [allergen:wheat] 
Ketchup, Soy Sauce, Ginger, Garlic, Rice Vinegar and Fish Sauce

​Chicken

​Lamb

SALAD DRESSINGS

​*Mary Rose Dressing [allergen:alcohol] [allergen:egg] 
Light Mayonnaise, Ketchup and Lemon

​**Spicy Dijon Dressing [allergen:alcohol] [allergen:spicy] 
Mustard and Jalapenos

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​**Spicy Curry Sweet Potato Soup [allergen:spicy] 
Spring Onion and Veg Stock

​Fennel, Garden Pea and Bacon Soup [allergen:milk] [allergen:pork] 
Cream, Onion, Bay Leaves and Chicken Stock

DESSERT

​*Carrot Cake [allergen:egg] [allergen:milk] [allergen:wheat] 
​*Coconut Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​*Chocolate, Banana and Apple Crumble [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Sugar and Butter

COMPOTE

​**Kiwi Compote

DRINK OF THE DAY

​**Multivitamin Juice
Apple, Orange and Pineapple Juice

NEXT DAY MENU

​Tropical Day
at 10:25