Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, November 16, 2011




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​Pasta Integrale with Peperonata and Low Fat Yogurt
​Asparagus
​Puy Lentil with Ratatouille and Gremolata

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​Pasta Integrale with Peperonata and Low Fat Yogurt
​Asparagus
​Roasted Turkey

MENU THEME

​Carvery Day

TODAY'S MENU

​*Anna Potato [allergen:milk] 
Butter

​**Puy Lentil with Ratatouille and Gremolata
Mixed Vegetables, Garlic, Dill, Parsley and Lemon

​**Asparagus

​*Pasta Integrale with Peperonata and Low Fat Yogurt [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Tomato, Paprika, Vinegar and Veg Stock

​**Szechuan Style Courgette And Savoy Cabbage [allergen:soy] [allergen:spicy] [allergen:wheat] 
Garlic, Onion, Soy Sauce and Chilli

​Deep Fried Smoked Haddock Fillet in Indian Batter with Raita Sauce [allergen:milk] [allergen:spicy] [allergen:wheat] 
Flour, Curry Madras, Low Fat Yogurt, Cumin, Coriander and Garlic

​Roasted Turkey [allergen:alcohol] 
Wine SERVED WITH CRANBERRY JAM AND ONION GRAVY (BUTTER, CREAM, TURKEY STOCK AND CORNFLOUR) ON THE SIDE

PIZZAS OF THE DAY

​*Pizza Atene [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Feta Cheese, Aubergine, Fresh Tomato and Basil Pesto(Lemon)

​Sweet Chilli Pizza [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Turkey, Red Pepper and Sweet Chilli Sauce

​Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Garlic Oil, Black Olives, Tomato Sauce, Oregano and Anchovies

SUSHI

​[R]Fresh Salmon Maki with Spring Onion [allergen:alcohol] [allergen:fish] 

​Sotf Shell Crab Tabico Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:shellfish] 

​[R]Salmon Poki [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Nuts, Garlic, Chilli and Soy Sauce

​**Green Tea and Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​**Pepper Hoso Maki [allergen:alcohol] 

​Crayfish Sushi Balls [allergen:alcohol] [allergen:shellfish] 

​Eel Maki with Cucumber [allergen:alcohol] [allergen:fish] 

TOSSED SALADS

​**Braised Tofu [allergen:soy] 

​*Blue Cheese Cheese [allergen:milk] 

​*Smoked Provola Cheese [allergen:milk] 

​Anchovies [allergen:fish] 

​Sea Trout [allergen:fish] 

​Chicken

​Chorizo [allergen:pork] [allergen:wheat] 

​*Potato Salad [allergen:egg] 
Low Fat Mayonnaise and Spring Onion

SALAD DRESSINGS

​*Cucumber and Mint Dressing [allergen:milk] 
Low Fat Yogurt

​**Poppy Seeds and Orange Dressing [allergen:alcohol] 
Mustard

​**Balsamic Vinegar [allergen:alcohol] 

​**Olive Oil

​**Balsamic and Olive Oil [allergen:alcohol] 

SOUP

​Homemade Seafood Tandoori Soup [allergen:fish] [allergen:shellfish] 
Coconut, Carrot, Onion, Celery, Prawn, Crayfish, Cockle and Smoked Salmon SERVED WITH POPPADOM ON THE SIDE

​*Homemade Broccoli and Celeriac Soup with Low Fat Yogurt and Toasted Pumpkin Seeds [allergen:milk] 
Veg Stock

DESSERT

​*Strawberry Cheese Cake [allergen:egg] [allergen:milk] [allergen:wheat] 

DESSERT SPECIAL

​*Homemade Apricot and Strawberry Stuffed Pancake with Creme Anglaise and Meringue [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​**Cherry and Cranberry Compote

NEXT DAY MENU

​Pasta Day
at 10:29