Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, February 28, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Ginger
Ginger Root Is Low in Fat, Low in Sodium, and Cholesterol Free. Contains Vitamin C, Magnesium, and Potassium.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Polenta and Quinoa
​ Grigliata Mixta De Vegetale
​ Summer Stir-Fried Tofu

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Polenta and Quinoa
​ Grigliata Mixta De Vegetale
​ Sea Trout Wrapped in Iceberg Lettuce Leaves with Greek Salad

MENU THEME

​ Summer Day

TODAY'S MENU

​** Grigliata Mixta De Vegetale
Mixed Vegetables
Cooking Method: Grilled

​** Barley and Quinoa Paella [allergen:alcohol] [allergen:wheat] 
Mixed Vegetables and Wine
Cooking Method: Boiled

​** Summer Stir-Fried Tofu [allergen:peanut] [allergen:soy] 
Mixed Vegetables, Ginger, Tamarind, Sesame Oil, Garlic and Mint
Cooking Method: Stir Fried

​ Sea Trout Wrapped in Iceberg Lettuce Leaves with Greek Salad [allergen:fish] [allergen:milk] 
Tomato, Feta Cheese and Black Olives
Cooking Method: Baked

​ Barbecued Chicken Wings with Grilled Vegetable Salad [allergen:alcohol] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Soy Sauce, Chilli, Ketchup, Balsamic and Garlic
Cooking Method: Grilled

​* Fajita Vegetable Chimichanga with Avocado, Sour Cream and Tomato Salsa [allergen:milk] [allergen:spicy] [allergen:wheat] 
Tortilla Wraps, Chilli, Mixed Vegetables and Cheddar Cheese
Cooking Method: Pan Fried

CHEF'S SPECIAL

​** Polenta and Quinoa
​ Mussels [allergen:shellfish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, LEMON AND DILL DIP(DAIRY) BLUE CHEESE DIP (EGG, WINE, DAIRY) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Tre Porcellini [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Minced Pork, Chorizo and Bacon

​* Focaccia Caprese [allergen:milk] [allergen:wheat] 
Fresh Mozzarella, Fresh Tomato and Basil Pesto

SUSHI

​[R] Fresh Salmon and Asparagus Maki [allergen:alcohol] [allergen:fish] 
​* Tempura Vegetables Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 
​ Eel Futomaki with Avocado, Bean Sprouts, Cucumber and Peppers [allergen:alcohol] [allergen:fish] 
​ Tuna Hoso Maki [allergen:alcohol] [allergen:mercury] 
​** Green Beans Hoso Maki [allergen:alcohol] 
​ Crayfish Sushi Balls with Herb Pesto [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 

​* Creamy Cranberry Cheese [allergen:milk] 

​* Mozzarella Cheese with Mixed Herbs [allergen:milk] 

​ Smoked Mackerel [allergen:fish] 

​ Cod with Prawns [allergen:fish] [allergen:shellfish] 
Corn Flour

​ Chicken

​ Pork [allergen:pork] [allergen:soy] [allergen:wheat] 
Soy Sauce

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Sweet Chilli Dijon [allergen:alcohol] 
Mustard

​* Garlic Mayo [allergen:egg] 
Mayonnaise

SOUP

​** Russian Spinach and Root Vegetable Soup with Dill
Carrot, Parsnip, Onion, Garlic, Veg Stock and Fresh Lemon

​ Chicken and Almond Soup [allergen:milk] [allergen:peanut] [allergen:spicy] 
Fresh Chilli, Onion, Ginger, Cream, Coriander and Homemade Chicken Stock

DESSERT

​* Carrot Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 
​* Tiramisu Cake [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​** Rhubarb Compote

DRINK OF THE DAY

​** Cranberry and Pineapple Drink

NEXT DAY MENU

​ Carvery Day
at 10:18