Earth Café: Earth Café Lunch Menu for Wednesday, February 29, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

 Brussels Sprouts

These Veggies Aren'T Really Baby Cabbages, but Are in the Same Plant Family. Nutrition Benefits - Low Fat; Saturated Fat Free; Very Low Sodium; Cholesterol Free; Low Calorie; Good Source of Dietary Fiber; High in Vitamin C; Good Source of Folate.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Barley

 Brussel Sprouts

 Organic Gluten Free Pasta with Eggplant, Cannelini Beans and Tomato Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Barley

 Brussel Sprouts

 Thai Red Curry Marinated Salmon Steak with Pickled Vegetables Salsa

MENU THEME

 Carvery Day

TODAY'S MENU

** Brussel Sprouts

Cooking Method: Boiled

** Organic Gluten Free Pasta with Eggplant, Cannellini Beans and Tomato Sauce

Brown Rice Pasta, Onion and Mixed Herbs

* Cornmeal Crusted Winter Vegetables with Wasabi Mayo

Mixed Vegetables and Mayonnaise

Cooking Method: Roast

 Thai Red Curry Marinated Salmon Steak with Pickled Vegetables Salsa

Lemon and Garlic

Cooking Method: Grilled

* Cheese Paties with Celeriac and Prune Teriyaki Sauce and Red Wine Reduction

Mixed Cheese, Semolina Flour, Egg, Mixed Herbs, Nutmeg and Brown Sugar

Cooking Method: Char Grilled

** Onion Crushed New Potato

Sea Salt, Rosemary and Olive Oil

Cooking Method: Boiled

 Corned Beef Silverside

Carrot, Garlic and Celery SERVED WITH PARSLEY SAUCE(DAIRY) ON THE SIDE

Cooking Method: Braised

CHEF'S SPECIAL

** Barley

 Cod and Seatrout

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, LEMON AND DILL DIP(DAIRY) and TOMATO AND BASIL DIP (DAIRY) ON THE SIDE

PIZZAS OF THE DAY

* Pizza Funghi

Homemade Mushroom Sauce (Garlic), Mozzarella and Mixed Mushroom

 Pizza Contessa

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Brie Cheese, Cheddar Cheese, Spring Onion and Crispy Onion

* Greek Focaccia

Whole Wheat Dough, Garlic Oil, Feta Cheese, Black Olives, Red Onion, Tomato and Cherry Tomato

SUSHI

 Eel and Cucumber Maki

** Green Tea Tofu Sakamaki with Sesame Seeds

[R] Salmon Poki

Nuts, Garlic, Chilli and Soy Sauce

** Asparagus Hoso Maki

 Tempura Prawn Maki with Sesame Seeds

 Spicy Crab Meat Sushi Balls

TOSSED SALADS

** Mixed Vegan Cheese

* Creamy Cranberry Cheese

* Feta Cheese

 Sea Trout

 Cod with Prawns

Corn Flour

 Chicken

Chilli and Ketchup

 Fajita Pork

Paprika

* Mozzarella Cheese with Mixed Herbs

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

** Sweet Chilli Dijon

Mustard

* Garlic Mayo

Mayonnaise

SOUP

** Roasted Pepper and Tomato Soup with Toasted Pumpkin Seeds and Wild Rice

Mixed Vegetables, Bay Leaves and Veg Stock

 Pork Meatball Clear Soup with Egg Noodles and Micro Herbs

Carrot, Onion, Celery, Oyster Sauce, Bay Leaves, Mixed Peppercorn and Beef Stock

DESSERT

* Snickers

COMPOTE

** Kiwi Compote

DRINK OF THE DAY

** Passion of Apple

Apple, Pineapple and Passion Fruit