Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, March 05, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Barley
Pearled Barley Is a Whole Grain and Provides 1/4th Your Fiber Needs for the Day. Barley Is Considered a Low Glycemic Index Food and Can Help Prevent Large Fluctuations in Blood Sugars and Contains Soluble Fiber, Beta Glucans Which Can Significantly Lower Ldl (Bad) Cholesterol

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley
​ Broccoli
​ Organic Gluten Free Rice Pasta with Cauliflower, Black Olives and Asparagus

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley
​ Broccoli
​ Boiled Chicken

MENU THEME

​ Mediterranean Day

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​** Organic Gluten Free Rice Pasta with Cauliflower, Black Olives and Asparagus
Brown Rice Pasta, Onion, Garlic, Coconut, Mixed Herbs, Mixed Vegetables and Veg Stock
Cooking Method: Boiled

​* Polenta Bruschetta with Sun Dried Tomato and Feta Marinated in Citrus, Honey and Wild Dill [allergen:milk] 
Garlic, Mixed Herbs and Veg Stock
Cooking Method: Grilled

​ Prosciutto Wrapped, Stuffed Chicken Supreme with Chorizo Mousse and Brown Chicken Gravy [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:wheat] 
Nutmeg, Garlic, Mixed Vegetables, Mixed Herbs, Tomato, Red Wine and Cream
Cooking Method: Roasted

​ Crispy Fried Red Snapper with Chilli Lime Chermoula Served with Harissa Dip [allergen:fish] [allergen:spicy] 
Mixed Herbs, Lemon, Cumin, Caraway Seeds and Paprika
Cooking Method: Fried

​* Buttermilk and Spring Onion Mash Potato [allergen:milk] 
Butter and Cream
Cooking Method: Boiled

CHEF'S SPECIAL

​** Barley [allergen:wheat] 
​ Bolied Chicken

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, PROVENCAL DIP(DAIRY, HERBS) and MARY ROSE DIP (DAIRY, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Sciacca [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Ham, Cherry Tomato, Mushroom, Feta Cheese and Rocket Pesto

​** Garlic and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough

​* Garlic Bread [allergen:milk] [allergen:wheat] 
Garlic Butter and Parsley

SUSHI

​ Eel and Cucumber Maki with Spring Oninon [allergen:alcohol] [allergen:fish] 
​[R] Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] 
​ Sweet Chilli Shellfish Futomaki with Asparagus, Avocado, Bean Sprouts, Carrot and Mango [allergen:alcohol] [allergen:shellfish] 
​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 
​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​** Corn Flakes and Nuts Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Vegan White Cheddar Cheese [allergen:soy] 
​* Brie Cheese [allergen:milk] 
​* Wine Cheese [allergen:alcohol] [allergen:milk] 
​ Lemon and Parsley Sea Trout [allergen:fish] 
​ Tuna [allergen:mercury] 
​ Chicken
​ Ham [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Honey Dijon [allergen:alcohol] 
Mustard

​* Ranch Dressing [allergen:egg] 
Spring Onion, Chives, Garlic and Mayonnaise

SOUP

​* Pepper, Spinach and Dill Soup [allergen:milk] 
Onion, Celery, Cream, Bay Leaves and Veg Stock

​ Minestra Al Pollo E Verdure
Chicken ,Rosemary, Oregano and Mixed Vegetables

DESSERT

​* Rhubarb and Raspberry Frangipane [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Mango Compote

DRINK OF THE DAY

​** Tutti Frutti Juice
Mixed Fruits

NEXT DAY MENU

​ Tropical Day
at 10:22