Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, March 06, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Pilau Brown Basmati Rice
​ Green Beans
​ Mushroom and Vegetables Fajita

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Pilau Brown Basmati Rice
​ Green Beans
​ Seafood Burrito with Avocado Salsa and Dill Sauce

MENU THEME

​ Tropical Day

TODAY'S MENU

​** Pilau Brown Basmati Rice
Turmeric, Ginger, Garlic, Cinnamon, Cloves, Mustard Seeds, Carrot, Peas and Nutmeg
Cooking Method: Boiled

​** Mushroom and Vegetables Fajita [allergen:spicy] 
Mixed Vegetables, Garlic and Herbs
Cooking Method: Stir Fried

​** Green Beans
Cooking Method: Boiled

​ Seafood Burrito with Avocado Salsa and Dill Sauce [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:spicy] [allergen:wheat] 
Wholemeal Flour, Tabasco, Mustard, Mayonnaise and Sour Cream
Cooking Method: Char Grilled

​* Paneer And Spinach Gnudi with Balti Sauce and Crispy Coriander [allergen:milk] 
Cumin, Mixed Vegetables and Tomato
Cooking Method: Boiled

​ Cornmeal Crusted BBQ Jerk Turkey Finger with Mango Salsa [allergen:egg] [allergen:soy] [allergen:wheat] 
Soy Sauce, Thyme, Nutmeg, Egg and Banana Leaves
Cooking Method: Fried

CHEF'S SPECIAL

​** Quinoa and Barley [allergen:wheat] 
​ Fillet of Panga [allergen:fish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, PROVENCAL DIP(DAIRY, HERBS) and MARY ROSE DIP (DAIRY, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​* Biancaneve Pizza [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Feta Cheese, Parmesan, Brie Cheese and Parsley

​ Bolognese Affumicata Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Smoked Provola Cheese and Bolognese Sauce (Beef, Carrot, Onion, Celery, Sage, Tomato)

​** Vegetable Focaccia [allergen:wheat] 
Whole Wheat Dough, Mixed Vegetables, Garlic and Herbs

SUSHI

​[R] Fresh Salmon and Cream Cheese Maki with Spring Onion [allergen:alcohol] [allergen:fish] [allergen:milk] 
​* Tempura Vegetable Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 
​ Eel Futomaki with Avocado, Cucumber, Mangetout and Green Beans [allergen:alcohol] [allergen:fish] 
​** Asparagus Hoso Maki [allergen:alcohol] 
​[R] Fresh Tuna Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:mercury] [allergen:peanut] 
​ Crayfish Sushi Balls with Chives [allergen:alcohol] [allergen:shellfish] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Sweet Chilli Dijon [allergen:alcohol] 
Mustard

​* Honey Dijon [allergen:alcohol] 
Mustard

SOUP

​* Broccoli, Blue and Almond Soup [allergen:milk] [allergen:peanut] 
Onion, Cream, Bay Leaves and Veg Stock

​ Chicken, Chorizo and Soy Bean Soup with Noodles [allergen:alcohol] [allergen:pork] [allergen:soy] [allergen:wheat] 
Mixed Vegetables, Ginger, Coriander and Mirin

DESSERT

​* Selva Nera (Chocolate Cake) [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Mango Compote

DRINK OF THE DAY

​** Cinderella Juice
Carrot, Orange and Strawberry

NEXT DAY MENU

​ Carvery Day
at 10:23