Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, March 07, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Tomato
One of the Most Well Known Tomato Eating Benefits Is Its' Lycopene Content. Lycopene Is a Vital Anti-oxidant That Helps in the Fight Against Cancerous Cell Formation as Well as Other Kinds of Health Complications and Diseases.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Spaghetti Integrale with Artichoke, Black Olives, Cherry Tomato and Rocket
​ Grilled Tomato

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Spaghetti Integrale with Artichoke, Black Olives, Cherry Tomato and Rocket
​ Grilled Tomato
​ Roasted Cod with Mediterranean Spice Rub and Salsa Verde

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Grilled Tomato
Cooking Method: Grilled

​** Winter Vegetables
Cooking Method: Roast

​** Spaghetti Integrale with Artichoke, Black Olives, Cherry Tomato and Rocket [allergen:soy] [allergen:wheat] 
Tofu, Mixed Herbs and Garlic
Cooking Method: Boiled

​ Roasted Cod with Mediterranean Spice Rub and Salsa Verde [allergen:fish] [allergen:spicy] 
Mixed Herbs, Lemon, Capers, Garlic, Mixed Spices,Chilli, Cumin and Jalapenos

​* Leek & Cheddar Pithivier with Wilted Spinach & Caramelized Onion Cream [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Butter, Flour, Brown Sugar and Balsamic
Cooking Method: Baked

​ Honey and Balsamic Glazed Gammon [allergen:alcohol] [allergen:pork] 
SERVED WITH PARSLEY SAUCE(DAIRY) AND GRILLED PINEAPPLE ON THE SIDE
Cooking Method: Roast

​* Potato Gratin [allergen:milk] 
Nutmeg and Cream

CHEF'S SPECIAL

​** Barley [allergen:wheat] 
​ Boiled Chicken

ON THE SIDE

​** Vegetable Platter
SERVED WITH TOMATO SALSA (PEPPER, GARLIC, ONION), DILL AND LEMON DIP(DAIRY, HERBS) and MARY ROSE DIP (DAIRY, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Piacenza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Palmito, Cherry Tomato and Cheddar Cheese

​ Teriyaki Pizza [allergen:alcohol] [allergen:milk] [allergen:pork] [allergen:soy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Chicken, Chorizo, Mixed Herbs, Spring and Crispy Onions

​ Focaccia Di Mare [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:wheat] 
Smoked Salmon, Prawns, Garlic Butter and Mozzarella

SUSHI

​[R] Fresh Salmon and Cucumber Maki with Spring Onion [allergen:alcohol] [allergen:fish] 
Dill

​** Green Tea Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​ Mackerel Futomaki with Asparagus, Baby Corn, Broccoli and Carrot [allergen:alcohol] [allergen:fish] 

​** Green Beans Hoso Maki [allergen:alcohol] 

​ Tempura Prawn Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:wheat] 

​ Seafood Stick Sushi Balls [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 

​* Milleens Cheese [allergen:milk] 

​* Creamy Cranberry Cheese [allergen:milk] 

​ Panga with Green Pesto [allergen:fish] 

​ Red Snapper [allergen:fish] 

​ Chicken
Saffron, Paprika and Basil

​ Beef

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Honey Dijon [allergen:alcohol] 
Mustard

​* Ranch Dressing [allergen:egg] 
Spring Onion, Chives, Garlic and Mayonnaise

SOUP

​** Vegetable Soup with Rice
Mixed Vegetables, Parsley and Bay Leaves

​ Light Seafood Curry Soup with Trio of Peppers [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:milk] [allergen:shellfish] 
Tomato, Carrot, Ginger, Cream, Vinegar, Egg and Coriander

DESSERT

​* Butter Apple Pie [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Strawberry Compote

DRINK OF THE DAY

​** Kiwi Punch
Kiwi, Orange and Pineapple

NEXT DAY MENU

​ Best Mother Brunch
at 10:40