Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, March 26, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Courgette
By Incorporating Courgette Into Your Balanced Diet, You Will Reap Many Health Benefits Including Protection Against Colon Cancer as Well as Preventing Heart Disease and Related Symptoms Such as High Cholesterol.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Organic Rice Pasta with Mushroom Ragout
​ Grilled Courgette

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Organic Rice Pasta with Mushroom Ragout
​ Grilled Courgette
​ Fillet of Cod with Peperonata, Olives and Spinach Oil

MENU THEME

​ Classical Menu

TODAY'S MENU

​** Grilled Courgette

​** Organic Rice Pasta with Mushroom Ragout
Wholemeal Rice Pasta, Garlic, Mixed Vegetables and Veg Stock
Cooking Method: Boiled

​ Fillet of Cod with Peperonata, Olives and Spinach Oil [allergen:fish] 
Onion, Paprika, Tomato, Pepper, Oregano, Spinach and Nutmeg
Cooking Method: Char Grilled

​ Tandoori Chicken with Mint and Mini Poppadom [allergen:milk] [allergen:spicy] [allergen:wheat] 
Yogurt and Flour
Cooking Method: Grilled

​* Cuatro Quesos Quesadilla Con Puerro Y Vinagre Balsamico [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Balsamic, Leek, Goat's Cheese, Ricotta Cheese, Gorgonzola Cheese and Cheddar Cheese

​** Betya'r Krumpli ( Potato with Lemon and Parsley)
Cooking Method: Sauteed

CHEF'S SPECIAL

​** Quinoa and Wild Rice
​ Boiled Chicken

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, GARLIC MAYO (EGG) AND TOMATO AND BASIL DIP(DAIRY) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Pergusa [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Tomato, Provola Cheese and Herb Pesto

​ Pizza Calabrese [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Red Pepper and Chilli Oil

​ Smoked Salmon and Cream Cheese Focaccia [allergen:fish] [allergen:milk] [allergen:wheat] 
Whole Wheat Dough and Spring Onion

SUSHI

​ Shrimp Pocket [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Mayonnaise, Ketchup, Lime, Sriracha Sauce and Honey

​ Smoked Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] 

​ Mackerel Futomaki with Asparagus, Avocado, Cucumber, Green Beans and Mangetout [allergen:alcohol] [allergen:fish] 

​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Seafood Stick Hoso Maki [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​** Nut Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Vegan White Cheddar Cheese [allergen:soy] 
​* Wine Cheese [allergen:alcohol] [allergen:milk] 
​* Creamy Cranberry Cheese [allergen:milk] 
​ Tuna [allergen:mercury] 
​ Smoked Mackerel [allergen:fish] 
​ Teriyaki Chicken [allergen:alcohol] [allergen:soy] [allergen:wheat] 
​ Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Honey Dressing [allergen:alcohol] 
Mustard

​* Lemon Mayo [allergen:alcohol] [allergen:egg] 
Mayonnaise and Vinegar

SOUP

​** Green Vegetable Soup
Mixed Vegetables, Dill and Veg Stock

​ Yellow Lentil Soup with Crispy Bacon and Chunky Potato [allergen:milk] [allergen:pork] [allergen:spicy] 
Chilli, Cream and Mixed Vegetables

COMPOTE

​** Kiwi Compote

DRINK OF THE DAY

​** Sour Orange
Orange, Lemon and Lime

NEXT DAY MENU

​ Around the World
at 10:39