Earth Café: Earth Café Lunch Menu for Tuesday, March 27, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

 Barley

Pearled Barley Is a Whole Grain and Provides 1/4th Your Fiber Needs for the Day. Barley Is Considered a Low Glycemic Index Food and Can Help Prevent Large Fluctuations in Blood Sugars and Contains Soluble Fiber, Beta Glucans Which Can Significantly Lower Ldl (Bad) Cholesterol

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Summer Vegetable Stir Fried Wild Rice and Pearl Barley

 Spinach

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Summer Vegetable Stir Fried Wild Rice and Pearl Barley

 Spinach

 Soy Glazed Salmon with Sesame Pa Munchkin Scallion

MENU THEME

** Around the World

TODAY'S MENU

** Spinach

Cooking Method: Steamed

** Summer Vegetable Stir Fried Wild Rice and Pearl Barley

Mixed Vegetables, Garlic, Onion and Mixed Herbs

Cooking Method: Boiled

** Stir Fried Rice Noodles with Bean Curd, Beansprouts and Broccoli in a Tamarind Peanut Gravy

Coconut, Garlic, Chilli, Soy Sauce ,Tofu and Mixed Herbs

Cooking Method: Boiled

 Soy Glazed Salmon with Sesame Pa Munchkin Scallion

Soy Sauce, Garlic, Chilli and Brown Sugar

* Panino Di Melanzane Con Pomodori, Salvia E Scaglie Di Parmiggiano Regiano

Egg, Polenta, Parmesan, Tomato, Sage and Balsamic Reduction

Cooking Method: Baked

 Thin Slice Beef Steak with Trio of Peppercorn and Blue Cheese

Cream

Cooking Method: Grilled

CHEF'S SPECIAL

** Quinoa

 Mussels

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, GARLIC MAYO (EGG) AND TOMATO AND BASIL DIP(DAIRY) ON THE SIDE

PIZZAS OF THE DAY

* Pizza Margherita

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

 Spring Carbonara Pizza

Cream, Parmesan, Mozzarella, Bacon and Spring Onion

** Vegetable Focaccia

Whole Wheat Dough, Garlic and Mixed Vegetables

SUSHI

[R] Fresh Salmon and Asparagus Maki

* Tempura Vegetable Sakamaki with Sesame Seeds

 Mackerel Futomaki with Avocado, Carrot, Cucumber and Yellow Pepper

Mayonnaise, Ketchup, Chilli, Lime and Honey

 Tuna Hoso Maki

** Green Bean Hoso Maki

 Crayfish Sushi Balls with Green Masago

TOSSED SALADS

** Mixed Vegan Cheese

* Wine Cheese

* Creamy Cranberry Cheese

 Cod

 Smoked Mackerel

 Teriyaki Chicken

 Pastrami

Beef

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

* Honey Dressing

Mustard

* Lemon Mayo

Mayonnaise and Vinegar

SOUP

 Shreaded Cabbage and Creamy Chicken Soup with Wild Dill

Onion, Carrot, Potato, Cream, Tomato and Homemade Chicken Stock

** Light Tikka Cauliflower and Fennel Soup

Coconut, Ginger, Garlic, Cumin, Coriander, Lemon and Veg Stock

DESSERT

* Strawberry and Devon Clotted Cream Gateaux

COMPOTE

** Kiwi Compote

DRINK OF THE DAY

** Sunrise Juice

Pineapple and Cranberry

NEXT DAY MENU

 Carvery Day