Earth Café: Earth Café Lunch Menu for Thursday, March 15, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

 If You Attended to the Coffee Tasting Yesterday Don't Forget to Vote for Your Favourite and Goto/Foodback-EMEA or on the Dublin Microkitchen + Page

TODAY'S GOOGLE FOODLES

 Coriander

The Health Benefits of Coriander Include Treatment of Swellings, High Cholesterol Levels, Diarrhea, Mouth Ulcers, Anemia, Digestion, Menstrual Disorders, Small Pox, Eye Care, Conjunctivitis, Skin Disorders, Blood Sugar Disorders, Etc.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Quinoa

 Mangetout

 Stir Fried Tofu Vegetables with Black Bean and Spicy Bean Curd Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Quinoa

 Mangetout

 Corean Marinated Fillet of Salmon with Steamed Pak Choi and Crispy Onion Salad

MENU THEME

 Stir Fry Menu

TODAY'S MENU

** Mangetout

Cooking Method: Boiled

** Stir Fried Tofu Vegetables with Black Bean and Spicy Bean Curd Sauce

Garlic, Cumin, Baby Corn, Water Chestnut, Courgette, Aubergine, Onion, Coriander and Rice Vinegar

 Korean Marinated Fillet of Salmon with Steamed Pak Choi and Crispy Onion Salad

Oyster Sauce, Sesame Seeds, Garlic, Ginger and Ketchup

Cooking Method: Baked

 Sticky Sweet Chilli Chicken with Bamboo Shoots, Pepper and Coriander

Mixed Vegetables, Egg White, Garlic and Soy Sauce

Cooking Method: Stir Fried

* Egg Fried Noodles

Onion and Soy Sauce

Cooking Method: Stir Fried

** Stir Fried Noodles

Mangetout, Hoisin Sauce, Cauliflower, Broccoli, Spring Onion, Szechuan Pepper, Coriander, Onion and Carrot

CHEF'S SPECIAL

** Quinoa

 Chicken

 Rice Vinegar and Wasabi Fried Beef

Cream and Mixed Vegetables

 Miso Chicken Ramen

Garlic, Ginger and Soy Sauce

 Fish and Lemon Grass Ramen

Garlic, Ginger and Fish Sauce(Shrimps)

** Soy and Jasmine Tea Ramen

Garlic and Ginger

 Steamed Mackerel

Soy Sauce and Honey

 Prawns

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, DILL AND LEMON DIP(DAIRY, HERBS) AND SPICY TOMATO SALSA (CHILLI)ON THE SIDE

 Prawn Crackers

** Pappadoms

PIZZAS OF THE DAY

* Pizza Vegeta

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom, Aubergine, Mixed Pepper, Onion and Brie Cheese

 Pizza Calzone

Homemade Tomato Sauce (Garlic), Mozzarella, Pork (Pistachio), Beef and Parmesan

** Garlic and Herb Focaccia

Whole Wheat Dough SERVED WITH GREEK SALAD(DAIRY) ON THE SIDE

SUSHI

 Tuna and Pepper Maki with Chives

Mayonnaise, Ketchup and Lime

 Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds

 Shrimp Futomaki with Avocado, Cucumber, Green Bean and Baby Corn

** Carrot and Red Cabbage Maki with Sesame Seeds

** Asparagus Nigiri

 Mackerel Hoso Maki

TOSSED SALADS

** Tofu with Sweet Soy Sauce and Red Vegan Cheese

* Irish Vintage Cheddar Cheese with Mixed Herbs

* Mozzarella Cheese with Sun Dried Tomato Pesto

 Smoked Mackerel

 Cod

 Chicken

 Ham

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

** Jalapenos Dressing

Mustard

* Lemon Mayo

Mayonnaise and Vinegar

SOUP

 Sopa De Frijoles Con Chilli Beef Meatball and Coriander

Cumin, Flour and Mixed Vegetables

** Caraway Seeds and Trio of Onion Soup

Coconut, Parsley and Veg Stock

DESSERT

* Tiramisu Gateaux

DESSERT SPECIAL

* Banana and Chocolate Cupcake

Flour, Butter, Egg and Sugar

COMPOTE

** Raspberry Compote

DRINK OF THE DAY

** Agua De Piña

Pineapple, Celery, Cucumber and Lime

NEXT DAY MENU

 Classical Menu