Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, March 14, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S MESSAGE

​ OPG Are Holding a Careers Open Day Today From 12-2 in the Atrium. Find Out About Existing Opportunities and Speak Directly with Hiring Managers Go/Workforopg

TODAY'S GOOGLE FOODLES

​ Onion
Onion Has Been Used for Centuries Not Just to Add Flavor to Foods but Also for Its Therapeutic Properties. Onions Have Antibacterial and Anti-fungal Properties. Onions Also Help Prevent Cardiovascular Disease, Especially Since They Diminish the Risk of Blood Clots, Protect Against Stomach and Other Cancers.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley
​ Trio of Onions
​ Black Bean Falafel on Lemon Grass Skewer with Pico De Gallo

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley
​ Trio of Onions
​ BBQ Mackerel with Ginger Scented Carrot Salsa

MENU THEME

​ BBQ Day

TODAY'S MENU

​** Trio of Onions
Cooking Method: Grilled

​** Black Bean Falafel on Lemon Grass Skewer with Pico De Gallo [allergen:spicy] 
Tomato, Cumin,Corn Flour, Gram Flour, Chickpeas, Mixed Herbs, Tomato, Onion, Chilli, Jalapenos
Cooking Method: Baked

​ BBQ Mackerel with Ginger Scented Carrot Salsa [allergen:fish] [allergen:soy] [allergen:wheat] 
Orange, Mixed Herbs, Soy Sauce, Honey, Garlic, Ginger and Bay Leaves
Cooking Method: Char Grilled

​* Cheese Taquito [allergen:milk] [allergen:wheat] 
Mixed Cheese, Basil, Tortilla Wraps and Cream SERVED WITH AVOCADO, JALAPENOS AND SOUR CREAM DIP
Cooking Method: Baked

​** Homemade Thick Potato Chips
Cooking Method: Dip Fried

​ House Made Flame Grilled Beef Burger Stroganoff Style [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Onion, Cream, Red Wine, Paprika, Tomato, Flour, Yeast, Honey, Butter, Cheese, Mixed Lettuce and Gherkins
Cooking Method: Grilled

CHEF'S SPECIAL

​** Barley [allergen:wheat] 
​ Chicken

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, DILL AND LEMON DIP(DAIRY, HERBS) AND SPICY TOMATO SALSA (CHILLI)ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Pergusa [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Sweetcorn, Palmito, Parmesan, Mixed Onion and Sun Dried Tomato Pesto

​ Pizza Mortadella [allergen:milk] [allergen:peanut] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Mortadella (Pistachio) and Brie Cheese

​** Vegetable Focaccia [allergen:wheat] 
Whole Wheat Dough, Rocket and Mixed Vegetables

SUSHI

​ Prawn Tempura Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:shellfish] [allergen:wheat] 

​** Green Tea Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​ Mixed Seafood Futomaki with Asparagus, Cucumber and Spring Onion [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​ Eel Hoso Maki [allergen:alcohol] [allergen:fish] 

​[R] Salmon Poki [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Garlic Chilli, Soy Sauce, Lime Juice and Nuts

​** Nut Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Tofu with Sweet Soy Sauce [allergen:soy] [allergen:wheat] 

​* Irish Vintage Cheddar Cheese with Mixed Herbs [allergen:milk] 

​* Mozzarella Cheese with Sun Dried Tomato Pesto [allergen:milk] 

​ Salmon [allergen:fish] 

​ Cod [allergen:fish] 

​ Chicken

​ Cocktail Sausage and Chorizo [allergen:pork] [allergen:spicy] [allergen:wheat] 
Fajita Spicy

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Jalapenos Dressing [allergen:alcohol] [allergen:spicy] 
Mustard

​* Lemon Mayo [allergen:alcohol] [allergen:egg] 
Mayonnaise and Vinegar

SOUP

​ Fajita Vegetables and Mixed Sausage Soup [allergen:pork] [allergen:spicy] [allergen:wheat] 
Onion, Carrot, Celery, Chicken Stock, Paprika and Bay Leaves

​** Broccoli and Fennel Soup with Sun Dried Tomato Pesto
Onion, Carrot and Veg Stock

DESSERT

​* Lemon Meringue Pie [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Tropical Compote
Mixed Tropical Fruits

DRINK OF THE DAY

​** Orange and Raspberry Drink

NEXT DAY MENU

​ Stir Fry Menu
at 10:27