Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, March 13, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Pearl of Barley with Homemade Vegetable Gravy
​ Broccoli
​ Lentil and Corn Fritter with Tzatziki Sauce and Peanut Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Pearl of Barley with Homemade Vegetable Gravy
​ Broccoli
​ Saramura De Cod (Fillet of Cod in Brine)

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​** Pearl of Barley with Homemade Vegetable Gravy [allergen:alcohol] [allergen:wheat] 
Mixed Vegetables, Wine, Paprika, Bay Leaves and Mixed Herbs
Cooking Method: Boiled

​** Lentil and Corn Fritter with Tzatziki Sauce and Peanut Salad [allergen:peanut] [allergen:soy] 
Vegan Yogurt, Mixed Lentils, Garlic, Cucumber, Cumin, Nutmeg and Peanut Butter
Cooking Method: Char Grilled

​* Portobello Mushroom Parmigiana with Rocket Salad [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Garlic, Mixed Herbs, Tomato, Carrot, Celery and Parmesan
Cooking Method: Baked

​ Saramura De Cod (Fillet of Cod in Brine) [allergen:fish] 
Onion, Carrot, Celery and Tomato
Cooking Method: Char Grilled

​ Zigeunerschnitzel (Pork Schnitzel Topped with Zesty Gypsy Sauce) [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Flour, Egg, Breadcrumbs, Paprika, Tomato, Onion, Peppers, Mushroom, Mixed Herbs and Butter
Cooking Method: Pan Fried

CHEF'S SPECIAL

​* Make Your Own Omelette [allergen:egg] 
Choose From Selection of: Vegetables, Meats and Fish

​ Seatrout and Salmon [allergen:fish] 

​** Polenta

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, DILL AND LEMON DIP(DAIRY, HERBS) AND SUN DRIED TOMATO PESTO ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Portobello [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Sun Dried Tomato, Onion, Portobello Mushroom, Spring Onion and Red Cheddar

​ Meat Lovers Pizza [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Cocktail Sausages, Pepperoni, Chicken Goujons, Chorizo and Jalapenos

​ Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Anchovies, Black Olives and Oregano

SUSHI

​ Salmon Maki Mango [allergen:alcohol] [allergen:fish] 
​** Mango and Avocado Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​ Smoked Mackerel Futomaki with Spring Onion, Asparagus, Baby Spinach, Beansprout and Mangetout [allergen:alcohol] [allergen:fish] 
​** Green Beans Hoso Maki [allergen:alcohol] 
​ Seafood Stick Nigiri with Pickled Cucumber [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​ Tempura Prawn Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

TOSSED SALADS

​** Tofu with Sweet Soy Sauce [allergen:soy] 
​* Blue Cheese [allergen:milk] 
​* Cranberry Cheese [allergen:milk] 
​ Smoked Mackerel [allergen:fish] 
​ Cod [allergen:fish] 
​ Chicken
​ Cocktail Sausage [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Jalapenos Dressing [allergen:alcohol] [allergen:spicy] 
Mustard

​* Lemon Mayo [allergen:alcohol] [allergen:egg] 
Mayonnaise and Vinegar

SOUP

​* Turnip, Basil and Cheddar Cheese Soup [allergen:milk] 
Onion, Carrot, Bay Leaves and Vegetable Stock

​ Turkey and Matpe Bean Split Soup with Chunky Vegetable
Mixed Vegetables, Lentil, Dill and Coconut

DESSERT

​* Raspberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Tropical Compote
Mixed Tropical Fruits

DRINK OF THE DAY

​** Sunrise Juice
Cranberry, Apple and Passion Fruit

NEXT DAY MENU

​ BBQ Day
at 10:44