Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, March 22, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Tomato
One of the Most Well Known Tomato Eating Benefits Is Its' Lycopene Content. Lycopene Is a Vital Anti-oxidant That Helps in the Fight Against Cancerous Cell Formation as Well as Other Kinds of Health Complications and Diseases.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Quinoa and Black Rice
​ Mixed Vegetables
​ Tofu Saltimbocca with Warm Sage and Dried Tomato Vierge Sauce

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Quinoa and Black Rice
​ Mixed Vegetables
​ Stuffed Potato Skin with Wok Fried Seafood and Masago Yoghurt

MENU THEME

​ Canape Day

TODAY'S MENU

​** Mixed Vegetables
Cooking Method: Grilled

​* Chargrilled Aubergine with Feta, Scallions and Roast Pepper Salsa [allergen:egg] [allergen:milk] 
Egg, Chives and Oregano

​** Tofu Saltimbocca with Warm Sage and Dried Tomato Vierge Sauce [allergen:alcohol] [allergen:soy] 
Onion, Vinegar, Capers, Basil and Parsley
Cooking Method: Chargrilled

​ Stuffed Potato Skin with Wok Fried Seafood and Masago Yoghurt [allergen:fish] [allergen:milk] [allergen:shellfish] [allergen:spicy] 
Prawns, Mussels, Squid, Cray Fish, Fajita, Coriander, Lemon, Lime and Garlic
Cooking Method: Stir Fried

​ Ham and Mushroom Croquettes with Wild Mushroom Salsa [allergen:egg] [allergen:milk] [allergen:pork] [allergen:wheat] 
Flour, Egg, Milk, Nutmeg and Chives
Cooking Method: Deep Fried

ON THE SIDE

​ Seatrout [allergen:fish] 
​** Quinoa and Black Rice

PIZZAS OF THE DAY

​* Pizza Ortolana [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Mushrooms, Onion, Courgette, Brie Cheese and Sun Dried Tomato

​ Pizza Schiacciata Farcita [allergen:milk] [allergen:pork] [allergen:wheat] 
Mozzarella, Ham, Pepperoni and Creamy Sauce (Gorgonzola, Cream and Smoked Cheese)

​ Focaccia Marinara [allergen:fish] [allergen:wheat] 
Whole Wheat Dough, Garlic Oil, Oregano, Homemade Tomato Sauce (Garlic), Black Olives and Anchovies

SUSHI

​ Eel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Smoked Salmon, Cream Cheese Sakamaki with Chives [allergen:alcohol] [allergen:fish] [allergen:milk] 

​ Mackerel Futomaki with Avocado, Asparagus, Chives, Spring Onion and Carrot [allergen:alcohol] [allergen:fish] 

​ Seafood Cucumber Maki [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​** Carrot Red Cabbage Maki [allergen:alcohol] [allergen:peanut] 
Sesame Seeds

​** Corn Flakes Sushi Balls [allergen:alcohol] [allergen:wheat] 
Barley

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 
​* Milleens Cheese [allergen:milk] 
​* Grated Mozzarella with Mixed Herbs [allergen:milk] 
​ Chicken
​ Beef
​ Haddock with Polenta [allergen:fish] 
​ Smoked Mackerel [allergen:fish] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** French Dressing [allergen:alcohol] 
Mustard and Vinegar

​** Soy Chilli Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Soy Sauce, Chilli and Sesame Oil

SOUP

​** Quinoa, Roasted Vegetable and Coconut Curry Soup
Mixed Vegetables

​ Magyaros Gulyás Leves ( Hungarian Beef Goulash) [allergen:spicy] 
Onion, Carrot, Celery, Pepper, Paprika, Mixed Peppercorns, Beef Stock, Chilli and Cumin

DESSERT

​** Fruit Platter
​* Chocolate and Coconut Torte [allergen:egg] [allergen:milk] [allergen:wheat] 
​* Bailey's Cheesecake [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Mango Compote

DRINK OF THE DAY

​** Crazy Citrus
Orange, Grapefruit and Lemon Juice

NEXT DAY MENU

​ Summer Day
at 10:18