Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, April 17, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​ Broccoli
When it Comes to Basic Nutrients, Broccoli Is a Mother Lode. Ounce for Ounce, Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Quinoa
​ Broccoli
​ Asian Style Tofu Stir Fried with Soy, Chilli and Toasted Cashewnut

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Quinoa
​ Broccoli
​ Hot Home Smoked Irish Coast Salmon with Mango Salsa and Spinach Oil

MENU THEME

​ Celebrity Chef Nick Nairn

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​** Asian Style Tofu with Soy, Chilli and Toasted Cashewnut [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Mixed Vegetables, Ginger and Garlic
Cooking Method: Stir Fried

​ Hot Home Smoked Irish Coast Salmon with Mango Salsa and Spinach Oil [allergen:fish] 
Mixed Spices, Spring Onion and Orange

​* Parisian Homemade Gnocchi with Truffle Oil, Fresh Basil and Shaved Gruyere Cheese [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Butter, Nutmeg and Parmesan
Cooking Method: Boiled

​* Barley Alla Milanesse [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Cream, Onion, Wine, Parmesan and Saffron
Cooking Method: Boiled

​ Steak Diane with Wild Rocket and Rosemary Oil [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Beef, Onion, Cream, Whiskey, Mustard and Black Pepper

CHEF'S SPECIAL

​** Quinoa

​ Grilled Mackerel [allergen:fish] 

​ Make Your Own Omelette [allergen:egg] 
Choose From Selection of Meats, Cheeses and Vegetables

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, HERB YOGURT DIP(DAIRY) AND MARY ROSE DIP(EGG, VINEGAR) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Margherita [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella and Oregano

​ Pizza Elisabetta [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Turkey, Chicken, Edam Cheese and Chives

​** Soffritto Focaccia [allergen:wheat] 
Whole Wheat Dough, Mixed Vegetables and Tomato Sauce (Garlic)

SUSHI

​ Chicken and Asparagus Maki with Brava Sauce [allergen:alcohol] [allergen:egg] [allergen:spicy] 
Mayonnaise, Ketchup and Tabasco

​[R] Fresh Tuna Hoso Maki with Sesame Seeds [allergen:mercury] [allergen:peanut] 

​[R] Salmon Poki with Garlic Chilli, Passion Fruit and Cashew Nut [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Soy Sauce and Ginger

​** Roasted Pepper Hoso Maki [allergen:alcohol] 

​* Tempura Vegetable Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 

​ Crayfish and Green Masago Sushi Balls with Chives and Dill [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

TOSSED SALADS

​** Vegan White Cheddar Cheese [allergen:soy] 
​* Creamy Cranberry Cheese [allergen:milk] 
​* Goat's Cheese with Dill [allergen:milk] 
​ Smoked Mackerel [allergen:fish] 
​ Panga with Mixed Herbs [allergen:fish] 
​ Chicken
​ Pastrami

SOUP

​** Roasted Pepper, Shallot and Smoked Paprika Soup with Wild Rice
Tomato and Veg Stock

​ Cream of Celeriac with Chicken, Potato and Provencal Herbs [allergen:milk] 
Cream, Onion, Carrot, Celery, Thyme, Rosemary and Parsley

DESSERT

​* Triple Layer Carrot Cake [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 
​* Rhubarb and Strawberry Crumble Tart [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Cherry Compote

DRINK OF THE DAY

​** Winter Energy
Grapefruit, Orange and Apple

NEXT DAY MENU

​ BBQ DAY
at 10:32