Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Wednesday, April 04, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Wild Rice and Barley
​ Broccoli
​ Fusilli Integrali Con Pomodori, Funghi E Erbe Fresche

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Wild Rice and Barley
​ Broccoli
​ Black Pepper Sea Trout with Green Mango and Spanner Crab Salad

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​* Honey and Sesame Roasted Beetroot with Spanish Onion [allergen:peanut] 
Cooking Method: Roast

​** Fusilli Integrali Con Pomodori, Funghi E Erbe Fresche [allergen:wheat] 
Wholemeal Pasta, Tomato, Mushroom and Mixed Herbs

​ Black Pepper Sea Trout with Green Mango and Spanner Crab Salad [allergen:fish] [allergen:shellfish] 
Onion, Tomato and Lemon
Cooking Method: Char Grilled

​ Blueberry Teriyaki Glazed Roast Turkey Joint [allergen:soy] [allergen:wheat] 
Soy Sauce and Sugar SERVED WITH TURKEY JUS ON THE SIDE
Cooking Method: Roast

​* Spinach and Cheese Glamorgan Sausage with Creamy Balsamic Gravy [allergen:alcohol] [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Nutmeg and Garlic
Cooking Method: Fried

​** Rosemary Baked Potato
Cooking Method: Baked

CHEF'S SPECIAL

​** Wild Rice and Barley [allergen:wheat] 
​ Mussels [allergen:shellfish] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, SOY YOGURT DIP AND TOMATO SALSA ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Del Pastore [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Spinach Sauce (Garlic, Cream), Mozzarella, Feta and Cheddar Cheese

​ Pizza Giovanni [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Onion, Jalapenos and Mixed Pepper

​* Focaccia Di Pomodori [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Garlic Oil, Brie Cheese, Port Salut and Mixed Tomato

SUSHI

​ Prawn Tempura Maki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​** Green Tea and Tofu Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:peanut] [allergen:soy] 

​** Cucumber Futomaki with Avocado, Mango and Spring Onion [allergen:alcohol] 

​ Eel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Octopus Nigiri [allergen:alcohol] [allergen:shellfish] 

​[R] Salmon Poki [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Garlic, Chilli, Soy Sauce, Cashew Nut and Vinegar

TOSSED SALADS

​** Tofu with Soy Sauce [allergen:soy] [allergen:wheat] 

​* Mozzarella Cheese [allergen:milk] 

​* Millens Cheese [allergen:milk] 

​ Seatrout [allergen:fish] 

​ Anchovies [allergen:fish] 

​ Chicken
Chicken Stock

​ Chorizo [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Sesame Dijon [allergen:alcohol] [allergen:peanut] 
Mustard, Sesame Oil and Seeds

​* Brava Sauce [allergen:alcohol] [allergen:egg] [allergen:spicy] 
Mayonnaise, Ketchup and Tabasco

SOUP

​** Spicy Roasted Vegetable Soup with Caraway Seeds [allergen:spicy] 
Mixed Vegetables, Jalapenos, Parsley and Veg Stock

​ Seafood Chowder [allergen:fish] [allergen:milk] [allergen:shellfish] 
Potato, Sweetcorn, Cream, Onion, Lemon and Dill

DESSERT

​* Passion Fruit Torte [allergen:egg] [allergen:milk] [allergen:wheat] 
​* Coffee and Walnut Gateaux [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​** Cranberry Compote

DRINK OF THE DAY

​** Beetles
Apple, Beetroot and Celery

at 10:34