Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Tuesday, May 01, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

TODAY'S GOOGLE FOODLES

​** Broccoli
When it Comes to Basic Nutrients, Broccoli Is a Mother Lode. Ounce for Ounce, Boiled Broccoli Has More Vitamin C Than an Orange and as Much Calcium as a Glass of Milk, According to the USDA's Nutrient Database. One Medium Spear Has Three Times More Fiber Than a Slice of Wheat Bran Bread.

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Polenta
​ Broccoli
​ Spaghetti Di Zucchine Ai Fagioli

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Polenta
​ Broccoli
​ Poached Miso Fillet of Seatrout with Scallion and Chilli

MENU THEME

​ Classical Day

TODAY'S MENU

​** Broccoli
Cooking Method: Boiled

​** Spaghetti Di Zucchine Ai Fagioli
Thyme, Carrot, Mixed Beans, Onion and Garlic
Cooking Method: Boiled

​ Poached Miso Fillet of Seatrout with Scallion and Chilli [allergen:fish] [allergen:soy] [allergen:spicy] 
Garlic and Ginger

​* Pan Fried Vegetable Kiev with Wild Dill, Egg Salad and Sour Cream Sauce [allergen:egg] [allergen:milk] [allergen:wheat] 
Butter, Garlic and Flour
Cooking Method: Pan Fried

​* Roasted Garlic and Cremini Mushroom Risotto [allergen:alcohol] [allergen:milk] 
Wine, Parmesan, Butter and Cream
Cooking Method: Boiled

​ Wieprzowe Szaszłyki Z Kielbasa I Ziemniaczną Sałatką [allergen:egg] [allergen:pork] [allergen:wheat] 
Pork Neck, Chorizo, Kaiser Sausage, Potato, Paprika, Garlic, Dill, Carrot, Mayonnaise, Chives and Peas
Cooking Method: Grilled

CHEF'S SPECIAL

​** Polenta
​ Roasted Chicken

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO,TOMATO SALSA AND GARLIC MAYO(EGG) ON THE SIDE

PIZZAS OF THE DAY

​* Pizza Fresh Margherita [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella and Oregano

​ Chicken Kebab Pizza [allergen:milk] [allergen:wheat] 
Yogurt, Mozzarella, Dill, Fresh Tomato, Mixed Onion Garlic, Cumin, Lemon and Paprika

SUSHI

​[R] Fresh Salmon and Cucumber Maki [allergen:alcohol] [allergen:fish] 
​* Tempura Vegetables Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:peanut] [allergen:wheat] 
​ Seafood Stick Futomaki with Asparagus, Baby Corn, Mango and Mangetout [allergen:alcohol] [allergen:fish] [allergen:shellfish] 
​** Green Bean Hoso Maki [allergen:alcohol] 
​[R] Fresh Tuna Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:mercury] [allergen:peanut] 
​ Prawn Ebi and Spring Onion Sushi Balls [allergen:alcohol] [allergen:shellfish] 

TOSSED SALADS

​** Mixed Vegan Cheese [allergen:soy] 

​* Millens Cheese [allergen:milk] 

​* Port Salut Cheese [allergen:milk] 

​ Smoked Mackerel [allergen:fish] 

​ Salmon [allergen:fish] [allergen:spicy] 
Cumin, Garam Masala, Coriander and Lemon

​ Chicken

​ Ham [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Honey Dijon Dressing [allergen:alcohol] 
Vinegar and Olive Oil

​** Spicy Soy Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Soy Sauce, Chilli, Sesame Seeds and Sesame Oil

SOUP

​** Barley, Wild Rice and Vegetable Broth [allergen:wheat] 
Mixed Vegetables, Bay Leaves and Parsley

​ Sweet and Sour Chicken Soup with Julienne Vegetables [allergen:alcohol] [allergen:milk] [allergen:soy] [allergen:wheat] 
Vinegar, Soy Sauce, Noodles, Coriander, Butter and Cheese

DESSERT

​* Black Forest Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Rhubarb Compote

DRINK OF THE DAY

​** Lemonade

NEXT DAY MENU

​ Carvery Day
at 10:25