Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, August 17, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Barley and Brown Rice
​ Green Beans
​ Vegan Chilli Bean Con Carne with Homemade Tacos

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley and Brown Rice
​ Green Beans
​ Pea Breaded Blossom with Sun Dried Tomato Relish

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Carrot and Cabbage Bigos Style with Forest Mushroom and Caraway Seeds
Onion and Tomato

​** Green Beans

​** Vegan Chilli Bean Con Carne with Homemade Tacos [allergen:alcohol] [allergen:spicy] [allergen:wheat] 
Onion, Wholemeal Tortilla Wraps, Coriander, Jalapenos, Tabasco, Peppers and Mixed Beans

​ Pea Breaded Blossom with Sun Dried Tomato Relish [allergen:alcohol] [allergen:fish] 
Onion, Basil and Balsamic

​* Ricotta and Spinach Lasagna [allergen:milk] [allergen:wheat] 
Nutmeg and Garlic

​* 3 Type Fried Onion Mash Potato [allergen:milk] 
Butter, Cream, White, Red and Spring Onion

​ Corned Beef
SERVED WITH PARSLEY SAUCE(DAIRY)ON THE SIDE

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, BRAVA DIP(EGG, SPICY, VINEGAR) AND HERB VEGAN DIP(SOY) ON THE SIDE

​** Barley and Brown Rice [allergen:wheat] 

​ Chicken Fricasse

PIZZAS OF THE DAY

​* Pizza Greek [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Feta Cheese, Black Olives, Sun Dried Tomato and Oregano

​ Pizza Diablo [allergen:milk] [allergen:pork] [allergen:spicy] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Chorizo, Pepperoni and Jalapenos

​** Garlic and Herb Focaccia [allergen:wheat] 
Whole Wheat Dough

SUSHI

​ Tuna and Asparagus Maki [allergen:alcohol] [allergen:mercury] 
​ Tempura Soft Shell Crab Tobico Vegetable Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:peanut] [allergen:wheat] 
​ Crabmeat and Mixed Vegetable Futomaki [allergen:alcohol] [allergen:shellfish] 
​** Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 
​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 
​* Carrot and Cream Cheese Sushi Balls [allergen:alcohol] [allergen:milk] [allergen:peanut] 

TOSSED SALADS

​** Piri Piri Tofu [allergen:soy] [allergen:spicy] 
​* Blue Cheese [allergen:alcohol] [allergen:milk] 
​* Creamy Cranberry Cheese [allergen:milk] 
​ Anchovies [allergen:fish] 
​ Salmon [allergen:fish] 
​ Chicken
​ Ham [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Lemon and Dill Dressing [allergen:milk] 
Low Fat Yogurt

​* Honey and Nut Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Mixed Nuts

SOUP

​** Cauliflower and Garden Vegetables Soup with Wild Dill
Mixed Vegetables, Bay Leaves and Veg Stock

​ Rosemary Flavored Potato Soup with Crispy Rashers and Truffle Oil [allergen:pork] 
Potato, Onion, Carrot and Parsley

DESSERT

​* Millionaires Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Crazy Orange
Orange and Lemon

NEXT DAY MENU

​ Tropical Day
at 10:16