Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Monday, August 20, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Brown Rice
​ Grilled Scallion
​ Tofu Picadillo Stuffed Avocado with Jalapenos Slaw

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Brown Rice
​ Grilled Scallion
​ South Indian Char Grilled Hake with Scallion Raita

MENU THEME

​ Tropical Day

TODAY'S MENU

​** Grilled Scallion

​** Tofu Picadillo Stuffed Avocado with Jalapenos Slaw [allergen:soy] [allergen:spicy] 
Jalapenos, Tomato, Onion, Garlic, Pepper, Raisins, Paprika, Oregano and Basil

​ South Indian Char Grilled Hake with Scallion Raita [allergen:fish] [allergen:milk] 
Tamarind, Turmeric, Coriander, Cumin, Yogurt, Garlic, Garam Masala and Onion

​ Grilled Barbeque Jerk Chicken Thighs with Cucumber And Mango Salsa [allergen:milk] [allergen:soy] [allergen:wheat] 
Soy Sauce, Garlic, Pepper Corn, Nutmeg, Cinnamon, Honey, Paprika, Ginger, Cucumber, Mango and Cheddar Cheese

​* Fried Fajita Ranchera Burrito with Mexican Salad [allergen:alcohol] [allergen:milk] [allergen:spicy] [allergen:wheat] 
Tortilla Wraps, Chilli, Parsley, Sour Cream, Yogurt, Flour, Sherry Vinegar, Paprika and Mixed Vegetables

​** Grilled Potato Steak

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, TOMATO SALSA AND VEGAN DIP(SOY) ON THE SIDE

​** Brown Rice

​ Boiled Chicken

PIZZAS OF THE DAY

​* Pizza Caprese [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Fresh Mozzarella, Fresh Tomato and Basil Pesto

​ Pizza Bianca [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Parsley Sauce (Garlic, Cream, Parmesan), Mozzarella, Gorgonzola Cheese, Mushroom and Ham

​* Garlic Bread [allergen:milk] [allergen:wheat] 
Mozzarella

SUSHI

​ Eel and Asparagus Maki [allergen:alcohol] [allergen:fish] 

​ Spicy Salmon Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:peanut] [allergen:spicy] [allergen:wheat] 

​ Seafood Futomaki with Carrot, Cucumber, Spring Onion and Sugar Snaps [allergen:alcohol] [allergen:fish] [allergen:shellfish] 

​** Avocado Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​** Nut and Granola Sushi Balls [allergen:alcohol] [allergen:peanut] [allergen:wheat] 
Mixed Nuts

TOSSED SALADS

​** Piri Piri Tofu [allergen:soy] [allergen:spicy] 

​* Feta Cheese [allergen:milk] 

​* Ballintubber Cheddar Cheese with Garlic and Herbs [allergen:milk] 

​ Blossom [allergen:fish] 
Peas

​ Smoked Mackerel [allergen:fish] 

​ Chicken

​ Pepperoni [allergen:pork] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Lemon and Dill Dressing [allergen:milk] 
Low Fat Yogurt

​* Honey and Nut Dressing [allergen:alcohol] [allergen:peanut] 
Mustard and Mixed Nuts

SOUP

​* Cream of Potato and Leek with Crunchy Sweetcorn [allergen:milk] 
Cream, Onion, Spring Onion, Carrot and Bay Leaves

​ Slow Cooked Chicken and Trio of Pepper Soup with Brown Rice and Basil Oil
Carrot, Onion, Celery, Bay Leaves and Chicken Stock

DESSERT

​* Millionaires Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Gooseberry Compote

DRINK OF THE DAY

​** Crazy Orange
Orange and Lemon

NEXT DAY MENU

​ Street Food
at 10:19