Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, August 02, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Sweet Potato
​ Mixed Greens
​ Caraway Seeds Stuffed Tomato with Cabbage, Mushroom and Vegan Sausage

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Sweet Potato
​ Mixed Greens
​ House Made Smoked Salmon with Salsa Roja and Caramelized Balsamic

MENU THEME

​ Summer Day

TODAY'S MENU

​** Mixed Greens

​** Caraway Seeds Stuffed Tomato with Cabbage, Mushroom and Vegan Sausage [allergen:soy] [allergen:wheat] 
Onion and Veg Stock

​ House Made Smoked Salmon with Salsa Roja and Caramelized Balsamic [allergen:alcohol] [allergen:fish] 
Red Onion, Peppers, Tomato, Coriander, Garlic and Orange

​ Waterford Chicken Donner Kebab Served with Homemade Pita Bread and Tzatziki Sauce [allergen:milk] [allergen:spicy] [allergen:wheat] 
Flour, Paprika, Oregano, Garlic, Onion, Lemon, Thyme, Low Fat Yogurt and Spicy Tomato

​* Fried Egg with Turnip Chips, Baby Spinach and Ranch Sauce [allergen:alcohol] [allergen:egg] 
Mayonnaise, Vinegar, Garlic, Spring Onion and Chives

​** Stir Fried Noodles with Pepper, Onion and Soy Sesame Dressing [allergen:peanut] [allergen:soy] [allergen:wheat] 

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, VEGAN DIP(SOY YOGURT) AND TOMATO BASIL DIP(DAIRY) ON THE SIDE

​** Sweet Potato

​ Boiled Chicken

PIZZAS OF THE DAY

​* Pizza Funghi [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom and Gouda Cheese

​ Pizza Lambada [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Lamb, Fresh Tomato and Onion

​* Focaccia Vegeta [allergen:milk] [allergen:wheat] 
Mixed Vegetables, Fresh Mozzarella and Parmesan

SUSHI

​ Tuna and Asparagus Maki [allergen:alcohol] [allergen:egg] [allergen:mercury] 
Mayonnaise, Ketchup, Parsley and Red Onion

​ Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:peanut] 

​** Cucumber Futomaki with Avocado, Mango, Mangetout and Spring Onion [allergen:alcohol] 

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​ Prawn Ebi Nigiri [allergen:alcohol] [allergen:shellfish] 

​** Carrot and Red Cabbage Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Vegan White Cheddar Cheese [allergen:soy] 

​* Mixed Cheese [allergen:alcohol] [allergen:milk] 
Wine

​* Blue Cheese [allergen:milk] 

​ Salmon [allergen:fish] 

​ Anchovies [allergen:fish] 

​ Chicken

​ Pastrami
Beef

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​** Soy Chilli Dressing [allergen:peanut] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Sesame, Soy, Garlic and Chilli

​** French Dressing [allergen:alcohol] 
Mustard and Vinegar

SOUP

​ Tabasco Flavor Seafood Broth with Black Olives, Sun Dried Tomato and Wholemeal Spaghetti [allergen:alcohol] [allergen:fish] [allergen:shellfish] [allergen:spicy] [allergen:wheat] 
Mussels, Cockles and Squid

​* Puree of Greens with Yogurt, Cheddar Cheese and Mint [allergen:milk] 

DESSERT

​* Lemon Merinque Pie [allergen:egg] [allergen:milk] [allergen:wheat] 
​* Coffee Walnut Gateaux [allergen:egg] [allergen:milk] [allergen:peanut] [allergen:wheat] 

COMPOTE

​** Kiwi Compote

DRINK OF THE DAY

​** Energy Power Drink
Carrot, Apple and Celery

at 10:27