Earth Café: Earth Café Lunch Menu for Wednesday, August 01, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Quinoa

 Brussel Sprouts

 Gulasz Karpacki (Bean Stew)

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Quinoa

 Brussel Sprouts

 Pan Baked Cornmeal Sea Trout with Tartar Sauce

MENU THEME

 Carvery Day

TODAY'S MENU

** Brussel Sprouts

Cooking Method: Boiled

* Honey Roast Carrot and Beetroot with Red Onion and Fresh Thyme

** Gulasz Karpacki (Bean Stew)

Mixed Beans, Mixed Vegetables, Mixed Herbs, Tomato, Gherkins and Cajun Pepper

 Pan Baked Cornmeal Sea Trout with Tartar Sauce

Lemon Wedges, Yoghurt, Gherkins, Capers, Shallots and Mixed Herbs

* Homemade Tagliatelle in a Sun Dried Tomato Pesto with Black Olives and Toasted Pine Kernels

Egg, Wholemeal Flour and Cream

* Potato and Celeriac Mash with Chunky Carrot and Pumpkin

Onion, Butter and Cream

 Garlic and Rosemary Roast Leg of Lamb in a Salted Crust

Flour, Egg and Mixed Herbs SERVED WITH LAMB GRAVY ( Lamb Juice, Red Wine, Rosemary and Tomato Paste)AND SALSA VERDE ON THE SIDE

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO, VEGAN DIP(SOY YOGURT) AND TOMATO BASIL DIP(DAIRY) ON THE SIDE

** Quinoa

 Char Grilled Mackerel

PIZZAS OF THE DAY

* Pizza Cheddar Parmigiana

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Cheddar Cheese, Parmesan and Aubergine

 Pizza Meat Lovers

Homemade Tomato Sauce (Garlic), Mozzarella, Bacon, Ham, Salami and Fresh Mozzarella

** Garlic and Herb Focaccia

Whole Wheat Dough SERVED WITH SUN DRIED TOMATO PESTO, AVOCADO & CUCUMBER SALSA(DILL) AND TOMATO AND OLIVE SALSA (ONION) ON THE SIDE

SUSHI

 Tempura Prawn Maki with Sesame Seeds

** Green Tea and Tofu Sakamaki with Sesame Seeds

 Sun Dried Tomato Marinated Seafood Futomaki with Avocado, Asparagus, Bean Sprouts, Red Pepper and Spring Onion

Chilli and Garlic

** Asparagus Hoso Maki

[R] Fresh Salmon Nigiri

 Mackerel and Cucumber Maki

[R] Fresh Salmon Maki

TOSSED SALADS

** Vegan White Cheddar Cheese

* Creamy Cranberry Cheese

* Blue Cheese

 Salmon

 Anchovies

 Chicken Kebab

Tikka, Fajita Spice and Smoked Paprika

 Mortadella

Pistachio

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

** Soy Chilli Dressing

Sesame, Soy, Garlic and Chilli

** French Dressing

Mustard and Vinegar

SOUP

** Roasted Vegetable Soup with Quinoa, Toasted Sunflower Seeds and Walnut Oil

Mixed Vegetables, Bay Leaves and Veg Stock

 Toulouse Sausage and Lentil Broth with Potato Dumplings and Sour Cream

Mixed Vegetables, Egg, Flour and Peppercorns

DESSERT

* Black Forest Gateaux

DESSERT SPECIAL

* Baked Banana with Marshmallow and Toffee Orange Sauce

COMPOTE

** Kiwi Compote

DRINK OF THE DAY

** Agua De Piña

Pineapple, Cucumber, Celery and Lime

NEXT DAY MENU

 Summer Day