Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Friday, October 19, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​** Barley and Wild Rice
​ Mangetout
​ Ratatouille and Puy Lentil Stuffed Aubergine

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Barley and Wild Rice
​ Mangetout
​ Char Grilled Soy and Sesame Marinated Fillet of Mackerel with Scallion and Rice Noodle Salad

MENU THEME

​ Classical Day

TODAY'S MENU

​** Mangetout
Cooking Method: Boiled

​** Ratatouille and Puy Lentil Stuffed Aubergine
Mixed Vegetables, Parsley, Garlic, Tomato and Dill

​* Ricotta and Spring Onion Homemade Pancake with Sun Dried Tomato Pesto and Basil Oil [allergen:egg] [allergen:milk] [allergen:wheat] 
Wholemeal Flour, Egg, Mixed Vegetables and Nutmeg
Cooking Method: Char Grilled

​ Char Grilled Soy and Sesame Marinated Fillet of Mackerel with Scallion and Rice Noodle Salad [allergen:fish] [allergen:peanut] [allergen:soy] [allergen:wheat] 
Soy Sauce

​ Cajun Marinated Chicken Thigh with Guacamole and Piquillo Pepper [allergen:milk] [allergen:spicy] [allergen:wheat] 
Chilli, Lemon and Smoked Paprika

​* Potato Cake [allergen:egg] [allergen:milk] [allergen:wheat] 
Flour, Egg, Spring Onion and Cream

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, VEGAN DIP(SOY) AND TOMATO SALSA ON THE SIDE

​** Barley and Wild Rice [allergen:wheat] 

​ Boiled Chicken

PIZZAS OF THE DAY

​* Cipolla E Pomodori Secchi Pizza [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Onion, Sun Dried Tomato Pesto, Fresh Mozzarella and Olives

​ Pizza Maravilhosa [allergen:milk] [allergen:pork] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Salami, Mushroom and Blue Cheese

​ Focaccia Di Salmone [allergen:fish] [allergen:milk] [allergen:wheat] 
Smoked Salmon, Cream Cheese, Cream and Chives

SUSHI

​ Mackerel and Cream Cheese Maki with Chives [allergen:alcohol] [allergen:fish] [allergen:milk] 

​ Tempura Soft Shell Crab and Tobico Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:peanut] [allergen:shellfish] [allergen:wheat] 

​ Tuna Futomaki with Avocado, Cucumber, Lettuce, Carrots and Mangetout [allergen:alcohol] [allergen:egg] [allergen:mercury] 
Mayonnaise, Ketchup and Lime

​** Asparagus Hoso Maki with Sesame Seeds [allergen:alcohol] [allergen:peanut] 

​ Spicy Boston Shrimp Hoso Maki with Chilli and Garlic [allergen:alcohol] [allergen:shellfish] [allergen:spicy] 

​** Nut Sushi Balls [allergen:alcohol] [allergen:peanut] 

TOSSED SALADS

​** Vegan Merenguez Sausage [allergen:soy] [allergen:wheat] 
Soy and Wheat Flour

​* Mozzarella Cheese with Mixed Herbs [allergen:milk] 

​* Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 

​ Salmon and Tuna Cake [allergen:egg] [allergen:mercury] 
Dill and Egg

​ Lemon and Chives Marinated Seafood Salad [allergen:fish] [allergen:shellfish] 

​ Chicken

​ Pork Sausage [allergen:pork] [allergen:wheat] 

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Tomato and Basil Dressing [allergen:milk] 
Low Fat Yogurt

​** French Dressing [allergen:alcohol] 
Mustard and Vinegar

SOUP

​* Spicy Butternut Squash Soup with Mixed Vegetables and Fresh Herbs [allergen:milk] [allergen:spicy] 
Bay Leaves, Mozzarella Cheese, Coconut and Sriracha Sauce

​ Black Eyed Pea and Pork Sausage Soup with Pearl Barley [allergen:pork] [allergen:wheat] 
Tomato, Chicken Stock and Bay Leaves

DESSERT

​* Strawberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Rhubarb Compote

DRINK OF THE DAY

​* Berry Sweetheart
Honey, Cranberry and Apple

at 10:36