Key to Menu Labeling
* = Vegetarian (may contain dairy, eggs, or honey) | ** = Vegan (no animal products)
R = Raw (ingredients have not been heated above 118 degrees) | R* = Raw & Vegetarian | R** = Raw & Vegan | Guides: Color Coding and Symbols

Earth Café Lunch Menu for Thursday, October 18, 2012




Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Polenta
​ Mangetout
​ Peanut Thai Marinated Soy Bean Steak with Crunchy Curry Vegetable Salad

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Polenta
​ Mangetout
​ Char Grilled Tomato Marinated Fillet of Cod with Fennel Salad and Dill Oil

MENU THEME

​ Around the World

TODAY'S MENU

​** Mangetout
Cooking Method: Boiled

​** Peanut Thai Marinated Soy Bean Steak with Crunchy Curry Vegetable Salad [allergen:peanut] [allergen:soy] [allergen:spicy] 
Coconut, Garlic, Ginger, Paprika, Coriander and Chilli

​ Char Grilled Tomato Marinated Fillet of Cod with Fennel Salad and Dill Oil [allergen:fish] 
Garlic, Celery, Onions, Carrots and Fish Stock

​* Torta Maravilha with Radish, Mint and Mozzarella Salsa [allergen:egg] [allergen:milk] 
Eggs, Spinach and Cottage Cheese

​** Tempura Temaki Sushi Rice [allergen:alcohol] 
Cornflour, Vinegar and Sugar

​ Chicken Katsu with Katsu Sauce [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:soy] [allergen:spicy] [allergen:wheat] 
Worcestershire Sauce, Wasabi, Ketchup, Garlic,Chilli, Ginger, Flour, Egg, Breadcrumbs and Soy Sauce

CHEF'S SPECIAL

​ Spicy Beef Lasagna [allergen:alcohol] [allergen:milk] [allergen:spicy] [allergen:wheat] 
Tabasco, Cream, Tomato, Garlic and Lasagna

ON THE SIDE

​** Vegetable Platter
SERVED WITH GREEN PESTO, VEGAN DIP(SOY) AND TOMATO SALSA ON THE SIDE

​** Polenta

​ Salmon [allergen:fish] 

PIZZAS OF THE DAY

​* Pizza Tricolore [allergen:milk] [allergen:wheat] 
Homemade Tomato Sauce (Garlic), Mozzarella, Basil Oil, Fresh Tomato and Provola

​ Sweet Chilli Pizza [allergen:alcohol] [allergen:milk] [allergen:wheat] 
Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Chicken, Turkey, Sweet Chilli Sauce, Peppers and Cheddar Cheese

​* Melanzane E Rucola Focaccia [allergen:milk] [allergen:wheat] 
Aubergine, Garlic Oil, Rocket and Parmesan

SUSHI

​** Red Cabbage and Carrot Maki with Sesame [allergen:alcohol] [allergen:peanut] 

​ Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds [allergen:alcohol] [allergen:fish] [allergen:milk] [allergen:peanut] 

​ Seafood Inari Pocket with Leek [allergen:alcohol] [allergen:egg] [allergen:fish] [allergen:shellfish] [allergen:soy] [allergen:wheat] 
Soy Sauce, Ketchup, Mayonnaise, Lemon and Chilli

​ Mackerel Hoso Maki [allergen:alcohol] [allergen:fish] 

​** Asparagus Nigiri [allergen:alcohol] 

​ Tuna Maki with Spring Onion and Cucumber [allergen:alcohol] [allergen:egg] [allergen:mercury] [allergen:spicy] 
Siriacha Sauce, Egg and Lime

TOSSED SALADS

​** Vegan Merenguez Sausage [allergen:soy] [allergen:wheat] 
Soy and Wheat Flour

​* Mozzarella Cheese with Mixed Herbs [allergen:milk] 

​* Porter Cheese [allergen:alcohol] [allergen:milk] [allergen:wheat] 

​ Salmon [allergen:fish] 

​ Lemon and Chives Marinated Seafood Salad [allergen:fish] [allergen:shellfish] 

​ Chicken

​ Mortadella [allergen:peanut] [allergen:pork] 
Pistachio

SALAD DRESSINGS

​** Balsamic Vinegar [allergen:alcohol] 

​** Olive Oil

​** Balsamic and Olive Oil [allergen:alcohol] 

​* Tomato and Basil Dressing [allergen:milk] 
Low Fat Yogurt

​** French Dressing [allergen:alcohol] 
Mustard and Vinegar

SOUP

​ Turkey Broth with Black Olives, Chunky Carrot, Pasta Integrale and Toasted Fennel Seeds [allergen:wheat] 
Onion, Carrot, Dill and Chicken Stock

​* Potato and Brussel Sprouts Soup with Creme Fraiche and Rosemary Oil [allergen:milk] 
Spring Onion and Veg Stock

DESSERT

​* Black Forest Gateaux [allergen:egg] [allergen:milk] [allergen:wheat] 
​* Strawberry Cheesecake [allergen:egg] [allergen:milk] [allergen:wheat] 

COMPOTE

​** Rhubarb Compote

DRINK OF THE DAY

​** Multivitamin Juice
Carrot, Apple, Pineapple and Orange

at 10:36