Earth Café: Earth Café Lunch Menu for Thursday, November 01, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Wild Rice with Quinoa and Polenta

 Mangetout

 Mac Ploy Stir Fry of Cucumber and Dehydrated Black Beans

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Wild Rice with Quinoa and Polenta

 Mangetout

 Stir Fried Tamarind, Curry and Coconut Tilapia with Lemon Grass

TODAY'S MENU

** Mangetout

Cooking Method: Boiled

** Mac Ploy Stir Fry of Tofu, Cucumber and Dehydrated Black Beans

Sweet Chilli Sauce, Soy Sauce, Garlic, Mushroom, Coriander, Ginger

 Stir Fried Tamarind, Curry and Coconut Tilapia with Lemon Grass

Red Onion, Green Beans, Aubergine, Cherry Tomato, Coriander and Water Chestnuts

* Stir Fry of Chilli Yasai Egg Noodles

Beans Sprout, Garlic, Onion, Teriyaki Sauce, Sesame Seeds, Noodles( Flour and Egg)

* Stir Fried Egg Rice

Peas, Soy Sauce, Ginger and Onion

 Stir Fried Sweet and Sour Pork with Pineapple, Star Anise Seeds and Toasted Chashew Nut

Garlic, Ginger, Soy Sauce, Rice Vinegar, Sugar, Pepper and Tomato

CHEF'S SPECIAL

 Madras Chicken Wings

Mixed Vegetables, Garlic, Ginger and Cream

ON THE SIDE

** Vegetable Platter

SERVED WITH GREEN PESTO(DAIRY), AUBERGINE DIP AND SPICY TOMATO SALSA ON THE SIDE

** Wild Rice with Quinoa and Polenta

 Whiting

PIZZAS OF THE DAY

* Pizza Trio Di Pomodori

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Edam Cheese, Crispy Onion, Cherry Tomato, Sun Dried Tomato and Fresh Tomato

 Pizza Hawaiian

Homemade Tomato Sauce (Garlic), Mozzarella, Ham and Pineapple

 Focaccia Marinara

Whole Wheat Dough, Anchovies, Black Olives, Oregano and Tomato Sauce

SUSHI

** Carrot and Red Cabbage Maki with Sesame Seeds

 Smoked Salmon and Cream Cheese Sakamaki with Sesame Seeds

 Mackerel Futomaki with Asparagus, Avocado, Bean Sprouts and Green Beans

 Seafood Stick Hoso Maki

 Tiger Prawn and Crab Meat Inari Pocket with Lime Flavored Rice

Ketchup, Mayonnaise, Chilli and Garlic

* Carrot and Cream Cheese Sushi Balls

TOSSED SALADS

** Tofu Marinated Wih Soy Sauce

* Feta Cheese

* Blue Cheese

 Sweet Chilli Prawn with Mussels and Dill

 Salmon

 Chicken

 Pork and Chicken Terrine

Mixed Spices, Cajun, Chilli, Garlic, Tomato, Ketchup and Egg

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

* Mary Rose Dressing

Low Fat Mayonnaise and Ketchup

* Cranberry Dijon

Mustard and Honey

SOUP

 Chicken and Rice Vermicelli Clear Soup Flavored with Star Anise Seeds, Soy Sauce and Mirin

Garlic, Ginger and Mixed Vegetables

* Roasted Butternut Squash and Carrot Creamy Soup with Garam Masala, Pumpkin Seeds and Coriander Oil

Cream, Bay Leaves and Veg Stock

DESSERT

* Coconut Cake

* Carrot Cake

Walnuts

COMPOTE

** Rhubarb Compote

DRINK OF THE DAY

** Multivitamin Juice

Apple, Carrot, Pineapple and Orange

NEXT DAY MENU

 Celebrity Chef Derry Clark