Earth Café Lunch Menu for Wednesday, November 07, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

​ Spaghetti Integrale

​ Brussel Sprouts

​ Tofu Alla Caponata with Salsa Verde

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

​ Spaghetti Integrale

​ Brussel Sprouts

​ Oregano, Basil and Lemon Marinated Salmon Escalope with Mediterranean Salsa and Walnut Pesto

MENU THEME

​ Carvery Day

TODAY'S MENU

​** Brussel Sprouts

​* Honey Roasted Root Autumn Vegetables

​** Tofu Alla Caponata with Salsa Verde  

Eggplant, Olives, Onions, Tomato, Lemon, Balsamic, Parsley, Basil, Paprika

​ Oregano, Basil and Lemon Marinated Salmon Escalope with Mediterranean Salsa and Walnut Pesto    

Parmesan, Artichoke, Black Olives, Sun Dried Tomato and Onion

​ Sage and Onion Stuffed Roast Turkey Joint   

Breadcrumbs and Butter SERVED WITH MUSTARD AND ONION GRAVY(VINEGAR, DAIRY, TURKEY) ON THE SIDE

​* Stir Fried Vegetables Noodles with Chilli and Sesame Seeds     

Soy Sauce, Mixed Vegetables and Garlic

​** Olive Oil Mash Potato

ON THE SIDE

​** Vegetable Platter

SERVED WITH GREEN PESTO(DAIRY), VEGAN DIP AND SPICY TOMATO SALSA ON THE SIDE

​** Spaghetti Integrale  

​ Mussels  

PIZZAS OF THE DAY

​* Maravilhoso Pizza   

Whole Wheat Dough, Homemade Creamy Sun Dried Tomato Sauce (Garlic, Cream), Mozzarella, Sun Dried Tomato, Black Olives, Onion, Asparagus and Basil

​ Fajita Chicken Pizza    

Homemade Tomato Sauce (Garlic), Mozzarella, Mushroom, Parmesan, Onion and Chicken

SUSHI

​ Tempura Prawn Maki with Sesame Seeds     

​** Green Tea and Tofu Sakamaki with Sesame Seeds    

​[R] Fresh Salmon Inari Pocket       

Onion, Chilli, Garlic, Soy Sauce and Nuts

​ Mackerel Hoso Maki   

​ Shrimp and Crab Meat Sakamaki with Avocado, Mango, Toasted Sesame Seeds and Mary Rose Sauce     

Mayonnaise, Ketchup and Lemon

​** Black Rice Cashewnut Sushi Balls   

SERVED WITH CHILLI SOY SAUCE ON THE SIDE

TOSSED SALADS

​** Vegan Cheddar Cheese with Garlic and Herbs  

​* Wine Cheese   

​* Brie Cheese  

​ Seafood   

​ Sseatrout  

​ Chicken Kebab  

Cajun Spice

​ Pork Sausage   

​ Ham  

SALAD DRESSINGS

​** Balsamic Vinegar  

​** Olive Oil

​** Balsamic and Olive Oil  

​* Lemon and Dill Dressing  

Low Fat Yogurt

​** Spicy Soy Dressing with Sesame Seeds     

Chilli

SOUP

​** Cauliflower, Carrot and Pea Soup with Truffle Oil

Onion, Saffron, Bay Leaves and Veg Stock

​ Spicy Seafood Chowder with Chunky Potato      

Mixed Seafood, Cream, Tabasco, Carrot and Onion

DESSERT

​* Honey and Almond Cheesecake     

DESSERT SPECIAL

​* Gluten and Dairy Free Coconut Biscuit  

Egg, Corn Flour and Sugar

Cooking Method: Baked

COMPOTE

​** Blueberry Compote

DRINK OF THE DAY

​** Lemonade

Lemon and Sugar

NEXT DAY MENU

​ Tropical Day