Earth Café: Earth Café Lunch Menu for Wednesday, December 05, 2012

Executive Chef: Alin Gavril
Sous Chef: Rafal Bugajski
Lunch hours: 11:30am - 2:30pm

HEALTH CHALLENGE VEGETARIAN COMPOSED PLATE

 Roasted Root Vegetables with Rosemary and Garlic

 Mixed Vegetables

 Tofu and Lentil Dal

HEALTH CHALLENGE "NON" VEGETARIAN COMPOSED PLATE

 Roasted Root Vegetables with Rosemary and Garlic

 Mixed Vegetables

 Spicy Fish with Tomato, Black Bean and Olives Salsa

MENU THEME

 Carvery Day

TODAY'S MENU

** Mixed Vegetables

** Tomato and Pepper Crudaiola Pasta

Brown Rice Pasta, Tomato, Onion and Sun Dried Tomato

** Roasted Root Vegetables with Rosemary and Garlic

** Tofu and Lentil Dal

Cumin, Almonds, Cardamon, Ginger, Mustard Seeds, Coconut and Mixed Herbs

 Spicy Fish with Tomato, Black Bean and Olives Salsa

Smoked Haddock, Salmon, Vinegar, Fajita, Lemon and Garlic

* Potato and Polenta Cake

Basil, Spring Onion, Parmesan, Egg and Onions

 Chicken Roulade Stuffed with Pulled Pork

Egg, Mustard and Soy Sauce SERVED WITH TAMARIND GRAVY (DAIRY) ON THE SIDE

Cooking Method: Baked

ON THE SIDE

** Vegetable Platter

SERVED WITH CHILLI SOY AND SESAME SAUCE(SOY,SPICE,NUTS), SUN DRIED TOMATO PESTO AND GREEN TAPENADE ON THE SIDE

** Barley

 Cod

PIZZAS OF THE DAY

* Pizza Marche

Whole Wheat Dough, Homemade Tomato Sauce (Garlic), Mozzarella, Asparagus, Mushroom, Brie Cheese and Sun Dried Tomato Pesto

 Pizza Carbonara

Homemade Creamy Sauce (Parmesan, Garlic), Mozzarella, Bacon and Mixed Onion

** Garlic and Herb Focaccia

Whole Wheat Dough

SUSHI

* Fresh Salmon Poki with Chilli, Soy Sauce and Cashew Nut

Garlic

** Green Tea Tofu Sakamaki with Sesame Seeds

 Tempura Prawn Maki with Sesame Seeds

 Tikka Masala Chicken Maki with Red Onion, Mango and Wasabi Mayo

Yogurt and Mayonnaise

** Carrot Futomaki with Cucumber, Baby Corn, Leek and Roasted Pepper

 Ebi Prawn Sushi Balls

TOSSED SALADS

** Vegan Red Cheddar Cheese

* Irish Vintage Cheddar Cheese with Garlic and Herbs

* Goat's Cheese

 Blossom

 Mackerel

 Chicken

 Ham

SALAD DRESSINGS

** Balsamic Vinegar

** Olive Oil

** Balsamic and Olive Oil

* Ranch Dressing

Low Fat Mayonnaise, Garlic, Chives and Spring Onion

* Honey and Walnut Dijon

Mustard

SOUP

** Garden Vegetable Soup

Mixed Vegetables, Veg Stock, Parsley, Bay Leaves and Peppercorn

 Puy Lentil and Crispy Ham Soup with Lime Leaves and Almond Flakes

Mushroom, Carrot, Thyme, Garam Masala, Mustard Seeds and Ginger

DESSERT

* Chocolate and Vanilla Doughnut

* Black Forest Gateaux

COMPOTE

** Mixed Fruit Compote

DRINK OF THE DAY

** Agua De Piña

Pineapple, Celery, Cucumber and Lime

NEXT DAY MENU

 Canapes Day